Eggs & Egg SubstitutesEggs & Egg Substitutes
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Eggs & Egg Substitutes

KALE & SPINACH EGG BITES, KALE & SPINACH

Valley Fine Foods Company Per 100 g · Label

59 points among 590 in Eggs & Egg Substitutes

Deducted for Saturated fat·Trans fat·Sodium.

59
  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −41 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesLocust Bean Gum
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8

One serving (130 g) = 0.7 sugar cubes · 2.5 cheese slices · 0.7 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Sugars 1.5gWithin the limit, nothing deducted−0

Good

  1. Calcium 154mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 12 items · 1 additives
  • EGG WHITESIngredients
  • COTTAGE CHEESEIngredients
  • MONTEREY JACK CHEESEIngredients
  • SPINACHIngredients
  • PLAIN YOGURTIngredients
  • UNSALTED BUTTERIngredients
  • KALEIngredients
  • CORN STARCHIngredients
  • CANOLA OILIngredients
  • GRANULATED GARLICIngredients
  • SALTIngredients
  • CAYENNE CHILL SPICES.Ingredients
Ingredient text

EGG WHITES, COTTAGE CHEESE (CULTURED PASTEURIZED NONFAT MILK, PASTEURIZED MILK, PASTEURIZED CREAM, SEA SALT, STABILIZER [NONFAT MILK, LOCUST BEAN GUM, AGAR)), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SPINACH, PLAIN YOGURT (GRADE A PASTEURIZED WHOLE MILK, NONFAT MILK, CULTURES), UNSALTED BUTTER, KALE, CORN STARCH, CANOLA OIL, GRANULATED GARLIC, SALT, CAYENNE CHILL SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Valley Fine Foods Company · USDA FoodData Central ·

Serving 130g · Package – Medium energy density
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59 points among 590 in Eggs & Egg Substitutes

Compare with the #1 in category

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy169 kcal8%
Protein10 g18%
Fat12.3 g23%
Sugars1.5 g2%
Fiber0.8 g3%
Calcium154 mg22%
Iron0.6 mg5%
Potassium162 mg5%
Sodium323 mg16%
Cholesterol35 mg12%
Saturated fatty acids6.9 g46%
Trans fat0.4 g
Source
Source
USDA FoodData Central
Code
US-FDC-2375062
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