Breads & BunsBreads & Buns
Log

Breads & Buns

What's in this?

WHEAT ENGLISH MUFFINS, WHEAT

Breads & Buns

Wheat-Montana Bakery, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

26 ingredients

WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST, WHOLE WHEAT FLOUR, WHEAT GLUTEN, RYE FLOUR, CONTAINS LESS THAN 2% OF OATS, CORNMEAL, SUGARCANE MOLSSES, POTATO FLOUR, SUGAR, DISTILLED VINEGAR, HONEY, CULTURED WHEAT FLOUR, SALT, WHEAT BRAN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), NON-GMO SOYBEAN GIL, ENZYMES, CALCIUM SULFATE, ASCORBIC ACID, CALCIUM PHOSPHATE, CARAMEL COLOR, FUMARIC ACID, MINERAL OIL (PROCESSING AID), ORGANIC SKIM MILK.

One serving (57 g) = 0.7 sugar cubes

71 points among 10,404 in Breads & Buns

Heavily processed.

71

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives · Fumaric Acid
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 211kcal

Carbs 75%Protein 17%Fat 8%

ItemsAmount% of dailyCategory medianDifference
Energy211 kcal11%
Protein8.8 g16%
Fat1.8 g3%
Carbs38.6 g12%
Sugars3.5 g4%
Fiber3.5 g14%
Calcium70 mg10%
Iron1.8 mg15%
Potassium95 mg3%
Sodium386 mg19%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 26 items · 2 additives
  • WATERIngredients
  • ENRICHED WHEAT FLOURIngredients
  • YEASTIngredients
  • WHOLE WHEAT FLOURIngredients
  • WHEAT GLUTENIngredients
  • RYE FLOURIngredients
  • CONTAINS LESS THAN 2% OF OATSIngredients
  • CORNMEALIngredients
  • SUGARCANE MOLSSESIngredients
  • POTATO FLOURIngredients
  • SUGARIngredients
  • DISTILLED VINEGARIngredients
  • HONEYIngredients
  • CULTURED WHEAT FLOURIngredients
  • SALTIngredients
  • WHEAT BRANIngredients
  • BAKING POWDERIngredients
  • NON-GMO SOYBEAN GILIngredients
  • ENZYMESIngredients
  • CALCIUM SULFATEIngredients
  • ASCORBIC ACIDIngredients
  • CALCIUM PHOSPHATEIngredients
  • CARAMEL COLORIngredients
  • FUMARIC ACIDIngredients
  • MINERAL OILIngredients
  • ORGANIC SKIM MILK.Ingredients
Ingredient text

WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST, WHOLE WHEAT FLOUR, WHEAT GLUTEN, RYE FLOUR, CONTAINS LESS THAN 2% OF OATS, CORNMEAL, SUGARCANE MOLSSES, POTATO FLOUR, SUGAR, DISTILLED VINEGAR, HONEY, CULTURED WHEAT FLOUR, SALT, WHEAT BRAN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), NON-GMO SOYBEAN GIL, ENZYMES, CALCIUM SULFATE, ASCORBIC ACID, CALCIUM PHOSPHATE, CARAMEL COLOR, FUMARIC ACID, MINERAL OIL (PROCESSING AID), ORGANIC SKIM MILK.

If you keep eating it
Source · Maker · Label

Maker and label · Wheat-Montana Bakery, Inc. · USDA FoodData Central ·

Serving 57g · Package – Medium energy density
More

71 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2374958
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.