Breads & BunsBreads & Buns
Log

Breads & Buns

What's in this?

WHITE THIN-SLICED ENRICHED BREAD SANDWICHES, WHITE

Breads & Buns

The Kroger Co. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

10 ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST. CONTAINS 2% OR LESS OF: SOYBEAN OIL, SALT, SODIUM STEAROYL LACTYLATE, AMMONIUM SULFATE, ASCORBIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR.

One serving (45 g) = 1 sugar cube

72 points among 10,404 in Breads & Buns

Heavily processed.

72

Moderately processed

  • −6Nutrition
  • −4Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesCalcium Propionate · Sodium Stearoyl Lactylate
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 267kcal

Carbs 80%Protein 13%Fat 7%

ItemsAmount% of dailyCategory medianDifference
Energy267 kcal13%
Protein8.9 g16%
Fat2.2 g4%
Carbs55.6 g17%
Sugars6.7 g7%
Fiber2.2 g9%
Calcium89 mg13%
Iron3.6 mg30%
Potassium89 mg3%
Sodium533 mg27%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items · 2 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • SUGARIngredients
  • YEAST. CONTAINS 2% OR LESS OF: SOYBEAN OILIngredients
  • SALTIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • AMMONIUM SULFATEIngredients
  • ASCORBIC ACIDIngredients
  • CALCIUM PROPIONATEIngredients
  • VINEGAR.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST. CONTAINS 2% OR LESS OF: SOYBEAN OIL, SALT, SODIUM STEAROYL LACTYLATE, AMMONIUM SULFATE, ASCORBIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR.

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 45g · Package – High energy density
More

72 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2374107
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.