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WHOLE GRAIN ORGANIC BREAD, WHOLE GRAIN

Name: WHOLE GRAIN ORGANIC BREAD, WHOLE GRAIN
Brand: Wakefern Food Corporation
SKU: US-FDC-2372866

Breads & Buns

Wakefern Food Corporation As labeled · Per 100 g · Label 2022-12-07

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

8 ingredients

ORGANIC SPROUTED WHOLE WHEAT, WATER, ORGANIC SPROUTED GRAIN BLEND (ORGANIC SPROUTED WHOLE MILLET, ORGANIC SPROUTED WHOLE BARLEY FLOUR, ORGANIC SPROUTED WHOLE GARBANZO BEAN FLOUR, ORGANIC SPROUTED WHOLE SPELT FLOUR, ORGANIC SPROUTED WHOLE LENTIL FLOUR), ORGANIC RAISINS, ORGANIC VITAL WHEAT GLUTEN, CULTURED WHEAT FLOUR, SEA SALT, YEAST.

83 points among 10,404 in Breads & Buns

Heavily processed.

83

Minimally processed

−3Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

Where −17 came off

Processing level 3−10Made by processing whole foods
8 ingredients−4From 6 upward costs a little
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy235kcal12% · 0.8 bowls of riceSugars2.9g3% · 1 sugar cubeSaturated fatty acids0g0%Sodium412mg21%

Where the calories come from 235kcal

Carbs 69%Protein 25%Fat 6%

Items	Amount	% of daily	Category median	Difference
Energy	235 kcal	12%	–	–
Protein	14.7 g	27%	–	–
Fat	1.5 g	3%	–	–
Carbs	41.2 g	13%	–	–
Sugars	2.9 g	3%	–	–
Fiber	11.8 g	47%	–	–
Calcium	59 mg	8%	–	–
Iron	2.9 mg	25%	–	–
Potassium	235 mg	7%	–	–
Sodium	412 mg	21%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 7 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 2.9gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 11.8g47% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 14.7g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 2.9mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 8 items

ORGANIC SPROUTED WHOLE WHEATIngredients
WATERIngredients
ORGANIC SPROUTED GRAIN BLENDIngredients
ORGANIC RAISINSIngredients
ORGANIC VITAL WHEAT GLUTENIngredients
CULTURED WHEAT FLOURIngredients
SEA SALTIngredients
YEAST.Ingredients

Ingredient text

ORGANIC SPROUTED WHOLE WHEAT, WATER, ORGANIC SPROUTED GRAIN BLEND (ORGANIC SPROUTED WHOLE MILLET, ORGANIC SPROUTED WHOLE BARLEY FLOUR, ORGANIC SPROUTED WHOLE GARBANZO BEAN FLOUR, ORGANIC SPROUTED WHOLE SPELT FLOUR, ORGANIC SPROUTED WHOLE LENTIL FLOUR), ORGANIC RAISINS, ORGANIC VITAL WHEAT GLUTEN, CULTURED WHEAT FLOUR, SEA SALT, YEAST.

If you keep eating it

Source · Maker · Label

Maker and label · Wakefern Food Corporation · USDA FoodData Central · 2022-12-07

Serving 34g · Package – Medium energy density

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