What's in this?
A STORY OF THE WORLD'S FINEST RYE BREAD
Breads & Buns
BalticShop.com As labeled · Per 100 g · Label
No additives
No additives shown
7 ingredients
UNBLEACHED, UN-BROMATED WHOLE GRAIN RYE FLOUR, NATURAL FERMENTATION (RYE FLOUR, WATER), SUGAR, RYE MALT, CARAWAY SEEDS, SALT.
100 g = 3.3 sugar cubes · 0.8 bowls of rice
One serving (70 g) = 2.3 sugar cubes · 0.5 bowls of rice
80 points among 10,404 in Breads & Buns
Heavily processed.
80
Minimally processed
- −6Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −20 came off
- Processing level 3−10Made by processing whole foods
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 229kcal
Carbs 80%Protein 15%Fat 5%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 12.9g52% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 7 items
- UNBLEACHEDIngredients
- UN-BROMATED WHOLE GRAIN RYE FLOURIngredients
- NATURAL FERMENTATIONIngredients
- SUGARIngredients
- RYE MALTIngredients
- CARAWAY SEEDSIngredients
- SALT.Ingredients
Ingredient text
UNBLEACHED, UN-BROMATED WHOLE GRAIN RYE FLOUR, NATURAL FERMENTATION (RYE FLOUR, WATER), SUGAR, RYE MALT, CARAWAY SEEDS, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · BalticShop.com · USDA FoodData Central ·
Serving 70g · Package – Medium energy density
More
80 points among 10,404 in Breads & Buns
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2369975