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SPROUTED ORGANIC MULTIGRAIN BREAD, SPROUTED

Name: SPROUTED ORGANIC MULTIGRAIN BREAD, SPROUTED
Brand: Publix Super Markets, Inc.
SKU: US-FDC-2368872

Breads & Buns

Publix Super Markets, Inc. As labeled · Per 100 g · Label 2022-12-07

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

13 ingredients

ORGANIC SPROUTED WHEAT BERRIES, WATER, ORGANIC HONEY, ORGANIC WHEAT GLUTEN, ORGANIC SPROUTED MILLET, YEAST, SEA SALT, ORGANIC CRACKED WHEAT, ORGANIC ROLLED OATS, ORGANIC SUNFLOWER SEEDS, ORGANIC FLAX SEEDS, ORGANIC CORNMEAL, ORGANIC CULTURED WHEAT STARCH AND ORGANIC WHOLE WHEAT FLOUR (FOR FRESHNESS).

One serving (46 g) = 0.7 sugar cubes

79 points among 10,404 in Breads & Buns

Heavily processed.

79

Moderately processed

−3Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −21 came off

Processing level 3−10Made by processing whole foods
13 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy217kcal11% · 0.7 bowls of riceSugars4.4g4% · 1.5 sugar cubesSaturated fatty acids0g0%Sodium304mg15%

Where the calories come from 217kcal

Carbs 73%Protein 19%Fat 8%

Items	Amount	% of daily	Category median	Difference
Energy	217 kcal	11%	–	–
Protein	10.9 g	20%	–	–
Fat	2.2 g	4%	–	–
Carbs	43.5 g	13%	–	–
Sugars	4.4 g	4%	–	–
Fiber	6.5 g	26%	–	–
Calcium	65 mg	9%	–	–
Iron	3.9 mg	33%	–	–
Potassium	22 mg	1%	–	–
Sodium	304 mg	15%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 4.4gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.9mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 6.5g26% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 13 items

ORGANIC SPROUTED WHEAT BERRIESIngredients
WATERIngredients
ORGANIC HONEYIngredients
ORGANIC WHEAT GLUTENIngredients
ORGANIC SPROUTED MILLETIngredients
YEASTIngredients
SEA SALTIngredients
ORGANIC CRACKED WHEATIngredients
ORGANIC ROLLED OATSIngredients
ORGANIC SUNFLOWER SEEDSIngredients
ORGANIC FLAX SEEDSIngredients
ORGANIC CORNMEALIngredients
ORGANIC CULTURED WHEAT STARCH AND ORGANIC WHOLE WHEAT FLOUR .Ingredients

Ingredient text

ORGANIC SPROUTED WHEAT BERRIES, WATER, ORGANIC HONEY, ORGANIC WHEAT GLUTEN, ORGANIC SPROUTED MILLET, YEAST, SEA SALT, ORGANIC CRACKED WHEAT, ORGANIC ROLLED OATS, ORGANIC SUNFLOWER SEEDS, ORGANIC FLAX SEEDS, ORGANIC CORNMEAL, ORGANIC CULTURED WHEAT STARCH AND ORGANIC WHOLE WHEAT FLOUR (FOR FRESHNESS).

If you keep eating it

Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central · 2022-12-07

Serving 46g · Package – Medium energy density

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