Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

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QUINOA & BEANS WITH TUNA, LATIN CITRUS, LATIN CITRUS

Entrees, Sides & Small Meals

StarKist Co. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

  • Yeast ExtractTaste & aromaNot set
  • Not set
  • Not set

33 ingredients

LIGHT TUNA, WATER, COOKED QUINOA (WATER, RED AND WHITE QUINOA), COOKED BROWN RICE (BROWN RICE, WATER), COOKED WHITE BEANS (WHITE BEANS, WATER), SWEET CORN, CARROTS, RED BELL PEPPER, SUNFLOWER OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: GARLIC PUREE, ONION PUREE, SALT, LIME JUICE, GARLIC, ORANGE JUICE, CILANTRO, SUGAR, SPICES, CHILI PEPPER, JALAPENO PUREE, ONION POWDER, VINEGAR, CITRIC ACID, MALIC ACID, MODIFIED FOOD STARCH [CORN], YEAST EXTRACT, XANTHAN GUM, NATURAL FLAVORS, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA (COLOR), BEET POWDER (COLOR), TAPIOCA FOOD STARCH, CITRUS FIBER.

One serving (128 g) = 0.7 sugar cubes · 0.5 bowls of rice

47 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

47

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · ·
  3. 33 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 125kcal

Carbs 55%Protein 24%Fat 21%

ItemsAmount% of dailyCategory medianDifference
Energy125 kcal6%
Protein7.8 g14%
Fat3.1 g6%
Carbs18 g6%
Sugars1.6 g2%
Fiber3.9 g16%
Calcium20 mg3%
Iron1 mg9%
Potassium250 mg7%
Sodium469 mg23%
Cholesterol8 mg3%
Saturated fatty acids0.8 g5%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 33 items · 3 additives
  • LIGHT TUNAIngredients
  • WATERIngredients
  • COOKED QUINOAIngredients
  • COOKED BROWN RICEIngredients
  • COOKED WHITE BEANSIngredients
  • SWEET CORNIngredients
  • CARROTSIngredients
  • RED BELL PEPPERIngredients
  • SUNFLOWER OILIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: GARLIC PUREEIngredients
  • ONION PUREEIngredients
  • SALTIngredients
  • LIME JUICEIngredients
  • GARLICIngredients
  • ORANGE JUICEIngredients
  • CILANTROIngredients
  • SUGARIngredients
  • SPICESIngredients
  • CHILI PEPPERIngredients
  • JALAPENO PUREEIngredients
  • ONION POWDERIngredients
  • VINEGARIngredients
  • CITRIC ACIDIngredients
  • MALIC ACIDIngredients
  • MODIFIED FOOD STARCH [CORN]Ingredients
  • YEAST EXTRACTIngredients
  • XANTHAN GUMIngredients
  • NATURAL FLAVORSIngredients
  • CARAMEL COLORIngredients
  • EXTRACTIVES OF PAPRIKAIngredients
  • BEET POWDERIngredients
  • TAPIOCA FOOD STARCHIngredients
  • CITRUS FIBER.Ingredients
Ingredient text

LIGHT TUNA, WATER, COOKED QUINOA (WATER, RED AND WHITE QUINOA), COOKED BROWN RICE (BROWN RICE, WATER), COOKED WHITE BEANS (WHITE BEANS, WATER), SWEET CORN, CARROTS, RED BELL PEPPER, SUNFLOWER OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: GARLIC PUREE, ONION PUREE, SALT, LIME JUICE, GARLIC, ORANGE JUICE, CILANTRO, SUGAR, SPICES, CHILI PEPPER, JALAPENO PUREE, ONION POWDER, VINEGAR, CITRIC ACID, MALIC ACID, MODIFIED FOOD STARCH [CORN], YEAST EXTRACT, XANTHAN GUM, NATURAL FLAVORS, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA (COLOR), BEET POWDER (COLOR), TAPIOCA FOOD STARCH, CITRUS FIBER.

If you keep eating it
Source · Maker · Label

Maker and label · StarKist Co. · USDA FoodData Central ·

Serving 128g · Package – Medium energy density
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47 points among 1,499 in Entrees, Sides & Small Meals

Source
Source
USDA FoodData Central
Code
US-FDC-2367692
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