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WHOLE WHEAT GIANT HAMBURGER BUNS, WHOLE WHEAT

Name: WHOLE WHEAT GIANT HAMBURGER BUNS, WHOLE WHEAT
Brand: Safeway, Inc.
SKU: US-FDC-2367279

Breads & Buns

Safeway, Inc. As labeled · Per 100 g · Label 2022-12-07

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Sodium Stearoyl LactylateTaste & aromaADI 20 mg/kg
Calcium PropionatePreserveNot set

14 ingredients

WHOLE WHEAT FLOUR, WATER, YEAST, LIQUID SUGAR, WHEAT GLUTEN, CONTAIN 2 PERCENT OR LESS OF: SOYBEAN OIL AND/OR CANOLA OIL, MOLASSES, SEA SALT, WHEAT BRAN, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, ASCORBIC ACID) MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (TO RETARD SPOILAGE), CULTURED WHEAT, VINEGAR, ENZYMES.

One serving (66 g) = 0.7 sugar cubes · 0.6 bowls of rice

71 points among 10,404 in Breads & Buns

Heavily processed.

71

Moderately processed

−3Nutrition
−8Ingredients
−8Additives
−10Processing

See what was deducted

Where −29 came off

Processing level 3−10Made by processing whole foods
2 additives−8Named additivesCalcium Propionate · Sodium Stearoyl Lactylate
14 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy258kcal13% · 0.9 bowls of riceSugars3g3% · 1 sugar cubeSaturated fatty acids0g0%Sodium485mg24%

Where the calories come from 258kcal

Carbs 70%Protein 18%Fat 12%

Items	Amount	% of daily	Category median	Difference
Energy	258 kcal	13%	–	–
Protein	12.1 g	22%	–	–
Fat	3.8 g	7%	–	–
Carbs	48.5 g	15%	–	–
Sugars	3 g	3%	–	–
Fiber	6.1 g	24%	–	–
Calcium	133 mg	19%	–	–
Iron	3 mg	25%	–	–
Potassium	245 mg	7%	–	–
Sodium	485 mg	24%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 6 items

Kept

−0

Sugars 3gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 6.1g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 12.1g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 14 items · 2 additives

WHOLE WHEAT FLOURIngredients
WATERIngredients
YEASTIngredients
LIQUID SUGARIngredients
WHEAT GLUTENIngredients
CONTAIN 2 PERCENT OR LESS OF: SOYBEAN OIL AND/OR CANOLA OILIngredients
MOLASSESIngredients
SEA SALTIngredients
WHEAT BRANIngredients
DOUGH CONDITIONERS MONO- AND DIGLYCERIDESIngredients
CALCIUM PROPIONATEIngredients
CULTURED WHEATIngredients
VINEGARIngredients
ENZYMES.Ingredients

Ingredient text

WHOLE WHEAT FLOUR, WATER, YEAST, LIQUID SUGAR, WHEAT GLUTEN, CONTAIN 2 PERCENT OR LESS OF: SOYBEAN OIL AND/OR CANOLA OIL, MOLASSES, SEA SALT, WHEAT BRAN, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, ASCORBIC ACID) MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (TO RETARD SPOILAGE), CULTURED WHEAT, VINEGAR, ENZYMES.

If you keep eating it

Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central · 2022-12-07

Serving 66g · Package – High energy density

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