Breads & BunsBreads & Buns
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Breads & Buns

PLAIN BAGELS, PLAIN

Breads & Buns

Big Y Foods, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

15 ingredients

UNBROMATED UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF: SALT, YEAST, [CALCIUM PROPIONATE, SORBIC ACID (TO RETARD SPOILAGE)], WHEAT GLUTEN, VEGETABLE MONOGLYCERIDES, ASCORBIC ACID, ENZYMES, GUAR GUM, XANTHAN GUM, YELLOW CORN MEAL, SESAME.

One serving (95 g) = 1 sugar cube · 0.9 bowls of rice

63 points among 10,404 in Breads & Buns

4 additives.

63

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −37 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additives
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 274kcal

Carbs 81%Protein 15%Fat 4%

ItemsAmount% of dailyCategory medianDifference
Protein9.5 g17%
Fat1.1 g2%
Carbs52.6 g16%
Fiber2.1 g8%
Calcium42 mg6%
Iron3.4 mg28%
Potassium11 mg0%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.2gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Big Y Foods, Inc. · USDA FoodData Central

Serving 95g · Package – High energy density
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63 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2367174
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