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Yogurt

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PLAIN ORGANIC PROBIOTIC GREEK WHOLE MILK YOGURT, PLAIN

Yogurt

Springfield Creamery Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

11 ingredients

ORGANIC PASTEURIZED WHOLE MILK, ORGANIC PASTEURIZED NONFAT MILK, ORGANIC CREAM, LIVE YOGURT CULTURES: S. THERMOPHILUS, L. BULGARICUS. LIVE PROBIOTIC CULTURES: BIFIDOBACTERIUM LACTIS BB-12, L. ACIDOPHILUS LA-5, L. RHAMNOSUS LB3, L. CASEI (2 ISOLATED STRAINS), L. RHAMNOSUS (2 ISOLATED STRAINS), L. ACIDOPHILUS (2 ISOLATED STRAINS), BIFIDOBACTERIUM LACTIS (2 ISOLATED STRAINS).

One serving (170 g) = 2.3 sugar cubes · 1.1 cheese slices · 0.5 bowls of rice

89 points among 7,013 in Yogurt

11 ingredients.

89

Minimally processed

  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Sikcode diagnosis

Where −11 came off

  1. 11 ingredients−8More than 10 costs points
  2. Nutrition per 100g−3Saturated fat −3

Full nutrition facts per 100g

Where the calories come from 94kcal

Carbs 17%Protein 50%Fat 33%

ItemsAmount% of dailyCategory medianDifference
Energy94 kcal5%
Protein11.8 g21%
Fat3.5 g7%
Carbs4.1 g1%
Sugars4.1 g4%
Fiber0 g0%
Calcium153 mg22%
Iron0 mg0%
Potassium141 mg4%
Sodium29 mg1%
Cholesterol18 mg6%
Saturated fatty acids2.4 g16%
Trans fat0 g

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. Sugars 4.1gWithin the limit, nothing deducted−0
  4. Sodium 29mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 153mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items
  • ORGANIC PASTEURIZED WHOLE MILKIngredients
  • ORGANIC PASTEURIZED NONFAT MILKIngredients
  • ORGANIC CREAMIngredients
  • LIVE YOGURT CULTURES: S. THERMOPHILUSIngredients
  • L. BULGARICUS. LIVE PROBIOTIC CULTURES: BIFIDOBACTERIUM LACTIS BB-12Ingredients
  • L. ACIDOPHILUS LA-5Ingredients
  • L. RHAMNOSUS LB3Ingredients
  • L. CASEIIngredients
  • L. RHAMNOSUSIngredients
  • L. ACIDOPHILUSIngredients
  • BIFIDOBACTERIUM LACTIS .Ingredients
Ingredient text

ORGANIC PASTEURIZED WHOLE MILK, ORGANIC PASTEURIZED NONFAT MILK, ORGANIC CREAM, LIVE YOGURT CULTURES: S. THERMOPHILUS, L. BULGARICUS. LIVE PROBIOTIC CULTURES: BIFIDOBACTERIUM LACTIS BB-12, L. ACIDOPHILUS LA-5, L. RHAMNOSUS LB3, L. CASEI (2 ISOLATED STRAINS), L. RHAMNOSUS (2 ISOLATED STRAINS), L. ACIDOPHILUS (2 ISOLATED STRAINS), BIFIDOBACTERIUM LACTIS (2 ISOLATED STRAINS).

If you keep eating it
Source · Maker · Label

Maker and label · Springfield Creamery Inc. · USDA FoodData Central ·

Serving 170g · Package – Low energy density
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89 points among 7,013 in Yogurt

Source
Source
USDA FoodData Central
Code
US-FDC-2365729
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