What's in this?
PLAIN ORGANIC PROBIOTIC GREEK WHOLE MILK YOGURT, PLAIN
Yogurt
Springfield Creamery Inc. As labeled · Per 100 g · Label
No additives
No additives shown
11 ingredients
ORGANIC PASTEURIZED WHOLE MILK, ORGANIC PASTEURIZED NONFAT MILK, ORGANIC CREAM, LIVE YOGURT CULTURES: S. THERMOPHILUS, L. BULGARICUS. LIVE PROBIOTIC CULTURES: BIFIDOBACTERIUM LACTIS BB-12, L. ACIDOPHILUS LA-5, L. RHAMNOSUS LB3, L. CASEI (2 ISOLATED STRAINS), L. RHAMNOSUS (2 ISOLATED STRAINS), L. ACIDOPHILUS (2 ISOLATED STRAINS), BIFIDOBACTERIUM LACTIS (2 ISOLATED STRAINS).
100 g = 1.4 sugar cubes · 0.7 cheese slices
One serving (170 g) = 2.3 sugar cubes · 1.1 cheese slices · 0.5 bowls of rice
89 points among 7,013 in Yogurt
11 ingredients.
Minimally processed
- −3Nutrition
- −8Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −11 came off
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−3Saturated fat −3
Full nutrition facts per 100g
Where the calories come from 94kcal
Carbs 17%Protein 50%Fat 33%
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Sugars 4.1gWithin the limit, nothing deducted−0
- Sodium 29mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 153mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 11.8g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items
- ORGANIC PASTEURIZED WHOLE MILKIngredients
- ORGANIC PASTEURIZED NONFAT MILKIngredients
- ORGANIC CREAMIngredients
- LIVE YOGURT CULTURES: S. THERMOPHILUSIngredients
- L. BULGARICUS. LIVE PROBIOTIC CULTURES: BIFIDOBACTERIUM LACTIS BB-12Ingredients
- L. ACIDOPHILUS LA-5Ingredients
- L. RHAMNOSUS LB3Ingredients
- L. CASEIIngredients
- L. RHAMNOSUSIngredients
- L. ACIDOPHILUSIngredients
- BIFIDOBACTERIUM LACTIS .Ingredients
Ingredient text
ORGANIC PASTEURIZED WHOLE MILK, ORGANIC PASTEURIZED NONFAT MILK, ORGANIC CREAM, LIVE YOGURT CULTURES: S. THERMOPHILUS, L. BULGARICUS. LIVE PROBIOTIC CULTURES: BIFIDOBACTERIUM LACTIS BB-12, L. ACIDOPHILUS LA-5, L. RHAMNOSUS LB3, L. CASEI (2 ISOLATED STRAINS), L. RHAMNOSUS (2 ISOLATED STRAINS), L. ACIDOPHILUS (2 ISOLATED STRAINS), BIFIDOBACTERIUM LACTIS (2 ISOLATED STRAINS).
If you keep eating it
Source · Maker · Label
Maker and label · Springfield Creamery Inc. · USDA FoodData Central ·
More
89 points among 7,013 in Yogurt
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2365729