What's in this?
PLAIN ORGANIC PROBIOTIC GREEK NONFAT YOGURT, PLAIN
Yogurt
Springfield Creamery Inc. As labeled · Per 100 g · Label
No additives
No additives shown
3 ingredients
ORGANIC PASTEURIZED NONFAT MILK, LIVE YOGURT CULTURES: S. THERMOPHILUS, L. BULGARICUS.
100 g = 1.4 sugar cubes
One serving (170 g) = 2.3 sugar cubes
100 points among 7,013 in Yogurt
3 ingredients.
No additives listed.
100
Minimally processed
- 0Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 71kcal
Carbs 27%Protein 73%Fat 0%
More to see
Not deducted 9 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sugars 4.1gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 32mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.9g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 153mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 3 items
- ORGANIC PASTEURIZED NONFAT MILKIngredients
- LIVE YOGURT CULTURES: S. THERMOPHILUSIngredients
- L. BULGARICUS.Ingredients
Ingredient text
ORGANIC PASTEURIZED NONFAT MILK, LIVE YOGURT CULTURES: S. THERMOPHILUS, L. BULGARICUS.
If you keep eating it
Source · Maker · Label
Maker and label · Springfield Creamery Inc. · USDA FoodData Central ·
Serving 170g · Package – Low energy density
More
100 points among 7,013 in Yogurt
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2365728