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Breads & Buns

THREE CHEESE GARLIC BREADSTICKS, THREE CHEESE GARLIC

Breads & Buns

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label

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6 additives

24 ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, THREE CHEESE BLEND: SHREDDED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO EXTRACT [COLOR], POWDERED CELLULOSE, POTATO STARCH, CORN STARCH), GRATED ROMANO CHEESE MADE FROM SHEEP'S MILK (CULTURED SHEEP'S MILK, SALT, RENNET, CELLULOSE, NATAMYCIN [PRESERVATIVE]), GRATED PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES CELLULOSE, NATAMYCIN [PRESERVATIVE]), 2% OR LESS: SOYBEAN OIL, SALT, DEXTROSE, DEHYDRATED GARLIC, YEAST, SPICE BLEND (OREGANO, BASIL), SUGAR, DEFATTED SOY FLOUR, SOY LECITHIN, CALCIUM SULFATE, ASCORBIC ACID, WHEAT FLOUR, POTASSIUM IODATE, ENZYMES, MONOCALCIUM PHOSPHATE, CELLULOSE GUM, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM PROPIONATE (PRESERVATIVE).

52 points among 10,404 in Breads & Buns

6 additives.
Sodium in the bottom half.

52

Heavily processed

  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −48 came off

  1. Processing level 3−10Made by processing whole foods
  2. 6 additives−24Named additives
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 273kcal

Carbs 67%Protein 13%Fat 20%

ItemsAmount% of dailyCategory medianDifference
Protein9.1 g17%
Fat6.1 g11%
Carbs45.4 g14%
Fiber3 g12%
Calcium182 mg26%
Iron3 mg25%
Potassium152 mg4%
Cholesterol15 mg5%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 182mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central

Serving 33g · Package – High energy density
More

52 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2340168
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