Frozen Pancakes, Waffles, French Toast & CrepesFrozen Pancakes, Waffles, French Toast & Crepes
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Frozen Pancakes, Waffles, French Toast & Crepes

WAFFLES, CINNAMON

Big Y Foods, Inc. Per 100 g · Label

65 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Heavily processed.

65
  • −9Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −35 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 31 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

One serving (70 g) = 2.3 sugar cubes · 0.6 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 286mg41% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 31 items · 2 additives
  • ENRICHED WHEAT FLOUR [WHEAT FLOURIngredients
  • MALTED BARLEY FLOURIngredients
  • NIACINIngredients
  • IRONIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • WATERIngredients
  • SOYBEAN OILIngredients
  • WHEYIngredients
  • CINNAMON FLAKES [SUGARIngredients
  • VEGETABLE OILIngredients
  • CINNAMONIngredients
  • SOY LECITHIN]Ingredients
  • SUGARIngredients
  • WHOLE EGGSIngredients
  • LEAVENING [SODIUM ACID PYROPHOSPHATEIngredients
  • SODIUM BICARBONATEIngredients
  • MONOCALCIUM PHOSPHATE]Ingredients
  • SOY LECITHINIngredients
  • SALTIngredients
  • CALCIUM PHOSPHATEIngredients
  • CALCIUM CARBONATEIngredients
  • VITAMIN A PALMITATEIngredients
  • NIACINIngredients
  • REDUCED IRONIngredients
  • PYRIDOXINE HYDROCHLORIDEIngredients
  • RIBOFLAVINIngredients
  • THIAMIN MONONITRATEIngredients
  • CYANOCOBALAMINIngredients
  • GROUND CINNAMON.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, WHEY, CINNAMON FLAKES [SUGAR, VEGETABLE OIL (PALM, PALM KERNEL), CINNAMON, SOY LECITHIN], SUGAR, WHOLE EGGS, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], SOY LECITHIN, SALT, CALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN A PALMITATE, NIACIN, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, CYANOCOBALAMIN, GROUND CINNAMON.

If you keep eating it
Source · Maker · Label

Maker and label · Big Y Foods, Inc. · USDA FoodData Central ·

Serving 70g · Package – High energy density
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65 points among 948 in Frozen Pancakes, Waffles, French Toast & Crepes

Compare with the #1 in category

Where the calories come from 257kcal

Carbs 53%Protein 7%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy257 kcal13%
Protein4.3 g8%
Fat11.4 g21%
Carbs34.3 g11%
Sugars10 g10%
Fiber1.4 g6%
Calcium286 mg41%
Iron5.1 mg43%
Sodium471 mg24%
Cholesterol7 mg2%
Saturated fatty acids2.1 g14%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2339517
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