Frozen Bread & DoughFrozen Bread & Dough
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Frozen Bread & Dough

LIGHT MULTI GRAIN ENGLISH MUFFINS, LIGHT MULTI GRAIN

Frozen Bread & Dough

Bimbo Bakeries USA, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

26 ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, MODIFIED WHEAT STARCH, CELLULOSE FIBER, FARINA, WHEAT GLUTEN, POLYDEXTROSE, YEAST, WHOLE GRAINS (WHEAT, RYE, CORN, OATS, MILLET, TRITICALE, BROWN RICE, BARLEY), CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), WHEAT STARCH, WHEY, GRAIN VINEGAR, SALT, MALT, FLAXSEED, NATURAL FLAVORS, XANTHAN GUM, SOY, SOY LECITHIN.

51 points among 1,117 in Frozen Bread & Dough

Heavily processed.

51

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 175kcal

Carbs 81%Protein 12%Fat 7%

ItemsAmount% of dailyCategory medianDifference
Protein7 g13%
Fat1.8 g3%
Carbs45.6 g14%
Fiber14 g56%
Calcium263 mg38%
Iron1.9 mg16%
Potassium88 mg3%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 14g56% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 263mg38% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central

Serving 57g · Package – Medium energy density
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51 points among 1,117 in Frozen Bread & Dough

Source
Source
USDA FoodData Central
Code
US-FDC-2337758
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