Breads & BunsBreads & Buns
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Breads & Buns

What's in this?

GARLIC PARMESAN PANETINI, GARLIC PARMESAN

Breads & Buns

B&G Foods North America, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

22 ingredients

WHEAT FLOUR, SUNFLOWER OIL, SEMOLINA, MALTODEXTRIN, SALT, SUGAR, DRIED GARLIC, BUTTERMILK, OAT FIBER, WHEY, YEAST, ONION POWDER, PARSLEY, NATURAL FLAVOR, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), DISTILLED VINEGAR, ENZYME MODIFIED PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), ENZYME MODIFIED CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), YEAST EXTRACT, NATURAL SMOKE FLAVOR, ROSEMARY EXTRACT, ASCORBIC ACID (ANTIOXIDANT).

50 points among 10,404 in Breads & Buns

Heavily processed.

50

Heavily processed

  • −8Nutrition 3 of 4
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesYeast Extract
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 500kcal

Carbs 50%Protein 10%Fat 40%

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein12.5 g23%
Fat21.9 g41%
Carbs62.5 g19%
Fiber6.2 g25%
Calcium62 mg9%
Iron0 mg0%
Potassium125 mg4%
Sodium938 mg47%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 22 items · 1 additives
  • WHEAT FLOURIngredients
  • SUNFLOWER OILIngredients
  • SEMOLINAIngredients
  • MALTODEXTRINIngredients
  • SALTIngredients
  • SUGARIngredients
  • DRIED GARLICIngredients
  • BUTTERMILKIngredients
  • OAT FIBERIngredients
  • WHEYIngredients
  • YEASTIngredients
  • ONION POWDERIngredients
  • PARSLEYIngredients
  • NATURAL FLAVORIngredients
  • PARMESAN CHEESEIngredients
  • DISTILLED VINEGARIngredients
  • ENZYME MODIFIED PARMESAN CHEESEIngredients
  • ENZYME MODIFIED CHEDDAR CHEESEIngredients
  • YEAST EXTRACTIngredients
  • NATURAL SMOKE FLAVORIngredients
  • ROSEMARY EXTRACTIngredients
  • ASCORBIC ACID .Ingredients
Ingredient text

WHEAT FLOUR, SUNFLOWER OIL, SEMOLINA, MALTODEXTRIN, SALT, SUGAR, DRIED GARLIC, BUTTERMILK, OAT FIBER, WHEY, YEAST, ONION POWDER, PARSLEY, NATURAL FLAVOR, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), DISTILLED VINEGAR, ENZYME MODIFIED PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), ENZYME MODIFIED CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), YEAST EXTRACT, NATURAL SMOKE FLAVOR, ROSEMARY EXTRACT, ASCORBIC ACID (ANTIOXIDANT).

If you keep eating it
Source · Maker · Label

Maker and label · B&G Foods North America, Inc. · USDA FoodData Central ·

Serving 16g · Package – High energy density
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50 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2330144
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