Breads & BunsBreads & Buns
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Breads & Buns

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EVERYTHING AUTHENTIC GOURMET BAGELS, EVERYTHING

Breads & Buns

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

19 ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEHYDRATED ONION, SUGAR, DEHYDRATED GARLIC, SESAME SEED, POPPY SEED, YEAST, DISTILLED VINEGAR, CANOLA OIL, VITAL WHEAT GLUTEN, XANTHAN GUM, SALT, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONER (MONO- AND DIGLYCERIDES), CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR).

One serving (85 g) = 0.7 sugar cubes · 0.8 bowls of rice

71 points among 10,404 in Breads & Buns

Heavily processed.

71

Moderately processed

  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −29 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesCalcium Propionate ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 282kcal

Carbs 70%Protein 14%Fat 16%

ItemsAmount% of dailyCategory medianDifference
Energy282 kcal14%
Protein9.4 g17%
Fat4.7 g9%
Carbs47.1 g15%
Sugars2.4 g2%
Fiber2.4 g10%
Calcium141 mg20%
Iron2.8 mg24%
Potassium129 mg4%
Sodium494 mg25%
Cholesterol6 mg2%
Saturated fatty acids1.2 g8%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0
  2. Saturated fat 1.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.8mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 141mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 19 items · 2 additives
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • ASIAGO CHEESEIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEHYDRATED ONIONIngredients
  • SUGARIngredients
  • DEHYDRATED GARLICIngredients
  • SESAME SEEDIngredients
  • POPPY SEEDIngredients
  • YEASTIngredients
  • DISTILLED VINEGARIngredients
  • CANOLA OILIngredients
  • VITAL WHEAT GLUTENIngredients
  • XANTHAN GUMIngredients
  • SALTIngredients
  • YEAST NUTRIENTIngredients
  • DOUGH CONDITIONERIngredients
  • CALCIUM SULFATEIngredients
  • ENZYMESIngredients
  • CALCIUM PROPIONATE .Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEHYDRATED ONION, SUGAR, DEHYDRATED GARLIC, SESAME SEED, POPPY SEED, YEAST, DISTILLED VINEGAR, CANOLA OIL, VITAL WHEAT GLUTEN, XANTHAN GUM, SALT, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONER (MONO- AND DIGLYCERIDES), CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR).

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 85g · Package – High energy density
More

71 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2328724
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