Breads & BunsBreads & Buns
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Breads & Buns

What's in this?

BAVARIAN PRETZEL HAMBURGER BUNS, BAVARIAN PRETZEL

Breads & Buns

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

11 ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, GRANULATED SUGAR, CANOLA OIL, SALT, WHEY (MILK), CULTURED WHEAT STARCH (MOLD INHIBITOR), ENZYMES, ACTIVE YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SOY LECITHIN, DEACTIVATED YEAST.

One serving (102 g) = 2.7 sugar cubes · 0.9 bowls of rice

76 points among 10,404 in Breads & Buns

Heavily processed.

76

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 265kcal

Carbs 77%Protein 12%Fat 11%

ItemsAmount% of dailyCategory medianDifference
Energy265 kcal13%
Protein7.8 g14%
Fat3.4 g6%
Carbs52.9 g16%
Sugars7.8 g8%
Fiber2 g8%
Calcium78 mg11%
Iron2 mg16%
Potassium98 mg3%
Sodium520 mg26%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 11 items
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • GRANULATED SUGARIngredients
  • CANOLA OILIngredients
  • SALTIngredients
  • WHEYIngredients
  • CULTURED WHEAT STARCHIngredients
  • ENZYMESIngredients
  • ACTIVE YEASTIngredients
  • SOY LECITHINIngredients
  • DEACTIVATED YEAST.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, GRANULATED SUGAR, CANOLA OIL, SALT, WHEY (MILK), CULTURED WHEAT STARCH (MOLD INHIBITOR), ENZYMES, ACTIVE YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SOY LECITHIN, DEACTIVATED YEAST.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 102g · Package – High energy density
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76 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2327000
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