What's in this?

WHEAT BREAD

Name: WHEAT BREAD
Brand: Flowers Foods, Inc.
SKU: US-FDC-2324381

Breads & Buns

Flowers Foods, Inc. As labeled · Per 100 g · Label 2022-06-21

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

Sodium Stearoyl LactylateTaste & aromaADI 20 mg/kg
Calcium PropionatePreserveNot set
Not set

18 ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP (WITH SULFUR DIOXIDE), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, WHEAT GLUTEN, SOYBEAN OIL, SALT, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, MONOGLYCERIDES, CALCIUM SULFATE, CALCIUM PEROXIDE, SOY LECITHIN, ENZYMES, CALCIUM CARBONATE, AMMONIUM SULFATE, CALCIUM PROPIONATE (TO PRESERVE FRESHNESS).

One serving (45 g) = 1 sugar cube

64 points among 10,404 in Breads & Buns

3 additives.
Sodium in the bottom half.

64

Moderately processed

−6Nutrition
−8Ingredients
−12Additives
−10Processing

See what was deducted

Where −36 came off

Processing level 3−10Made by processing whole foods
3 additives−12Named additivesCalcium Propionate · · Sodium Stearoyl Lactylate
18 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy267kcal13% · 0.9 bowls of riceSugars6.7g7% · 2.2 sugar cubesSaturated fatty acids0g0%Sodium511mg26%

Where the calories come from 267kcal

Carbs 77%Protein 16%Fat 7%

Items	Amount	% of daily	Category median	Difference
Energy	267 kcal	13%	–	–
Protein	11.1 g	20%	–	–
Fat	2.2 g	4%	–	–
Carbs	53.3 g	16%	–	–
Sugars	6.7 g	7%	–	–
Fiber	2.2 g	9%	–	–
Calcium	89 mg	13%	–	–
Iron	2.4 mg	20%	–	–
Potassium	144 mg	4%	–	–
Sodium	511 mg	26%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 3 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 18 items · 3 additives

ENRICHED WHEAT FLOURIngredients
WATERIngredients
WHOLE WHEAT FLOURIngredients
HIGH FRUCTOSE CORN SYRUPIngredients
CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEASTIngredients
WHEAT GLUTENIngredients
SOYBEAN OILIngredients
SALTIngredients
SODIUM STEAROYL LACTYLATEIngredients
ETHOXYLATED MONO- AND DIGLYCERIDESIngredients
MONOGLYCERIDESIngredients
CALCIUM SULFATEIngredients
CALCIUM PEROXIDEIngredients
SOY LECITHINIngredients
ENZYMESIngredients
CALCIUM CARBONATEIngredients
AMMONIUM SULFATEIngredients
CALCIUM PROPIONATE .Ingredients

Ingredient text

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP (WITH SULFUR DIOXIDE), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, WHEAT GLUTEN, SOYBEAN OIL, SALT, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, MONOGLYCERIDES, CALCIUM SULFATE, CALCIUM PEROXIDE, SOY LECITHIN, ENZYMES, CALCIUM CARBONATE, AMMONIUM SULFATE, CALCIUM PROPIONATE (TO PRESERVE FRESHNESS).

If you keep eating it

Source · Maker · Label

Maker and label · Flowers Foods, Inc. · USDA FoodData Central · 2022-06-21

Serving 45g · Package – High energy density

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