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Breads & Buns

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CHEDDAR SOURDOUGH LOAF, CHEDDAR SOURDOUGH

Breads & Buns

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

11 ingredients

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ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO EXTRACT [COLOR) , POWDERED CELLULOSE [TO PREVENT CAKING]), CONTAINS LESS THAN 2% OF DOUGH CONDITIONER (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ASCORBIC ACID, ENZYMES), MALT BLEND (MALTED BARLEY FLOUR, WHEAT FLOUR, TAPIOCA DEXTRIN), PRESERVATIVES (CULTURED WHEAT STARCH, WHEAT FLOUR, CITRIC ACID), SALT, VINEGAR, VITAL WHEAT GLUTEN, YEAST.

One serving (57 g) = 0.7 cheese slices · 0.5 bowls of rice

68 points among 10,404 in Breads & Buns

Heavily processed.

68

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additivesAnnatto Extract ·
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 281kcal

Carbs 58%Protein 17%Fat 25%

ItemsAmount% of dailyCategory medianDifference
Energy281 kcal14%
Protein12.3 g22%
Fat7.9 g15%
Carbs42.1 g13%
Sugars1.8 g2%
Fiber1.8 g7%
Calcium175 mg25%
Iron1.8 mg15%
Potassium88 mg3%
Sodium526 mg26%
Cholesterol18 mg6%
Saturated fatty acids4.4 g29%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 175mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 12.3g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 2 additives
  • ENRICHED FLOURIngredients
  • WATERIngredients
  • SHARP CHEDDAR CHEESEIngredients
  • POWDERED CELLULOSE [TO PREVENT CAKING]Ingredients
  • CONTAINS LESS THAN 2% OF DOUGH CONDITIONERIngredients
  • MALT BLENDIngredients
  • PRESERVATIVESIngredients
  • SALTIngredients
  • VINEGARIngredients
  • VITAL WHEAT GLUTENIngredients
  • YEAST.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO EXTRACT [COLOR) , POWDERED CELLULOSE [TO PREVENT CAKING]), CONTAINS LESS THAN 2% OF DOUGH CONDITIONER (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ASCORBIC ACID, ENZYMES), MALT BLEND (MALTED BARLEY FLOUR, WHEAT FLOUR, TAPIOCA DEXTRIN), PRESERVATIVES (CULTURED WHEAT STARCH, WHEAT FLOUR, CITRIC ACID), SALT, VINEGAR, VITAL WHEAT GLUTEN, YEAST.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 57g · Package – High energy density
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68 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2323481
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