Breads & BunsBreads & Buns
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Breads & Buns

What's in this?

WHITE TWIST BREAD

Breads & Buns

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

8 ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, YEAST POWDER, WHEAT GERM, WHEAT BRAN, WHEAT STARCH, ACEROLA POWDER.

83 points among 10,404 in Breads & Buns

Heavily processed.

83

Minimally processed

  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 196kcal

Carbs 82%Protein 14%Fat 4%

ItemsAmount% of dailyCategory medianDifference
Energy196 kcal10%
Protein7.1 g13%
Fat0.9 g2%
Carbs41.1 g13%
Sugars0 g0%
Fiber0 g0%
Calcium18 mg3%
Iron1.8 mg15%
Potassium54 mg2%
Sodium429 mg21%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 8 items
  • ENRICHED UNBLEACHED FLOURIngredients
  • WATERIngredients
  • SALTIngredients
  • YEAST POWDERIngredients
  • WHEAT GERMIngredients
  • WHEAT BRANIngredients
  • WHEAT STARCHIngredients
  • ACEROLA POWDER.Ingredients
Ingredient text

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, YEAST POWDER, WHEAT GERM, WHEAT BRAN, WHEAT STARCH, ACEROLA POWDER.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 56g · Package – Medium energy density
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83 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2320529
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