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ITALIAN HERB TOAST WITH OLIVE OIL, ITALIAN HERB

Name: ITALIAN HERB TOAST WITH OLIVE OIL, ITALIAN HERB
Brand: Gourmet Bakery, Inc.
SKU: US-FDC-2320410

Breads & Buns

Gourmet Bakery, Inc. As labeled · Per 100 g · Label 2022-06-21

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

8 ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID), MARGARINE (PALM OIL, PALM KERNEL OIL, WATER, SALT, SOY LECITHIN AND MONOGLYCERIDES [EMULSIFIERS], NATURAL BUTTER FLAVOR, CITRIC ACID, VITAMIN A AND BETA CAROTENE FOR COLOR), SUGAR, EXTRA VIRGIN OLIVE OIL, CANOLA OIL, SALT, SPICES, YEAST.

48 points among 10,404 in Breads & Buns

Heavily processed.

48

Heavily processed

−14Nutrition
−4Ingredients
−4Additives
−30Processing

See what was deducted

Where −52 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
8 ingredients−4From 6 upward costs a little
Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy421kcal21% · 1.4 bowls of riceSugars5.3g5% · 1.8 sugar cubesSaturated fatty acids2.6g18% · 0.7 cheese slicesSodium737mg37%

Where the calories come from 421kcal

Carbs 72%Protein 10%Fat 18%

Items	Amount	% of daily	Category median	Difference
Energy	421 kcal	21%	–	–
Protein	10.5 g	19%	–	–
Fat	7.9 g	15%	–	–
Carbs	73.7 g	23%	–	–
Sugars	5.3 g	5%	–	–
Fiber	5.3 g	21%	–	–
Calcium	0 mg	0%	–	–
Iron	5.7 mg	47%	–	–
Sodium	737 mg	37%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	2.6 g	18%	–	–
Trans fat	0 g		–	–

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Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 5.7mg47% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 8 items · 1 additives

ENRICHED UNBLEACHED WHEAT FLOURIngredients
MARGARINEIngredients
SUGARIngredients
EXTRA VIRGIN OLIVE OILIngredients
CANOLA OILIngredients
SALTIngredients
SPICESIngredients
YEAST.Ingredients

Ingredient text

ENRICHED UNBLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID), MARGARINE (PALM OIL, PALM KERNEL OIL, WATER, SALT, SOY LECITHIN AND MONOGLYCERIDES [EMULSIFIERS], NATURAL BUTTER FLAVOR, CITRIC ACID, VITAMIN A AND BETA CAROTENE FOR COLOR), SUGAR, EXTRA VIRGIN OLIVE OIL, CANOLA OIL, SALT, SPICES, YEAST.

If you keep eating it

Source · Maker · Label

Maker and label · Gourmet Bakery, Inc. · USDA FoodData Central · 2022-06-21

Serving 19g · Package – High energy density

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