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WHOLE WHEAT POCKET PITA FLATBREADS, WHOLE WHEAT

Name: WHOLE WHEAT POCKET PITA FLATBREADS, WHOLE WHEAT
Brand: Wal-Mart Stores, Inc.
SKU: US-FDC-2320377

Breads & Buns

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label 2022-06-21

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Calcium PropionatePreserveNot set
Not set

16 ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, OAT FIBER, POTATO FLOUR, YEAST, SOYBEAN OIL, SUGAR, FRUIT JUICE, GRAIN DEXTRIN, VEGETABLE FIBER, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES AND ASCORBIC ACID (PRESERVATIVE) AND CITRIC ACID (PRESERVATIVE), DOUGH CONDITIONER (WHEAT FLOUR, CALCIUM SULFATE, SALT, ENZYMES), XANTHAN GUM.

71 points among 10,404 in Breads & Buns

Heavily processed.

71

Moderately processed

−3Nutrition
−8Ingredients
−8Additives
−10Processing

See what was deducted

Where −29 came off

Processing level 3−10Made by processing whole foods
2 additives−8Named additivesCalcium Propionate ·
16 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy219kcal11% · 0.7 bowls of riceSugars0g0%Saturated fatty acids0g0%Sodium312mg16%

Where the calories come from 219kcal

Carbs 71%Protein 17%Fat 12%

Items	Amount	% of daily	Category median	Difference
Energy	219 kcal	11%	–	–
Protein	9.4 g	17%	–	–
Fat	3.1 g	6%	–	–
Carbs	40.6 g	13%	–	–
Sugars	0 g	0%	–	–
Fiber	0 g	0%	–	–
Calcium	175 mg	25%	–	–
Iron	3.1 mg	26%	–	–
Potassium	216 mg	6%	–	–
Sodium	312 mg	16%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

Sugars 0gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 175mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 16 items · 2 additives

WHOLE WHEAT FLOURIngredients
WATERIngredients
WHEAT GLUTENIngredients
OAT FIBERIngredients
POTATO FLOURIngredients
YEASTIngredients
SOYBEAN OILIngredients
SUGARIngredients
FRUIT JUICEIngredients
GRAIN DEXTRINIngredients
VEGETABLE FIBERIngredients
SALTIngredients
CALCIUM PROPIONATEIngredients
MONOGLYCERIDES AND ASCORBIC ACID AND CITRIC ACIDIngredients
DOUGH CONDITIONERIngredients
XANTHAN GUM.Ingredients

Ingredient text

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, OAT FIBER, POTATO FLOUR, YEAST, SOYBEAN OIL, SUGAR, FRUIT JUICE, GRAIN DEXTRIN, VEGETABLE FIBER, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES AND ASCORBIC ACID (PRESERVATIVE) AND CITRIC ACID (PRESERVATIVE), DOUGH CONDITIONER (WHEAT FLOUR, CALCIUM SULFATE, SALT, ENZYMES), XANTHAN GUM.

If you keep eating it

Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central · 2022-06-21

Serving 32g · Package – Medium energy density

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