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Breads & Buns

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HOMESTYLE WHEAT DINNER ROLLS, HOMESTYLE WHEAT

Breads & Buns

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

11 ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, SUGAR, PALM SHORTENING, SALT, YEAST, HONEY, BREAD IMPROVER (WHEAT GLUTEN, MALTED WHEAT FLOUR, DEACTIVATED YEAST, ENZYMES, ASCORBIC ACID), CALCIUM PROPIONATE (PRESERVATIVE), DISTILLED WHITE VINEGAR,

One serving (71 g) = 1.3 sugar cubes · 0.6 cheese slices · 0.7 bowls of rice

49 points among 10,404 in Breads & Buns

Heavily processed.

49

Heavily processed

  • −9Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesCalcium Propionate
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 282kcal

Carbs 73%Protein 12%Fat 15%

ItemsAmount% of dailyCategory medianDifference
Energy282 kcal14%
Protein8.5 g15%
Fat4.9 g9%
Carbs52.1 g16%
Sugars5.6 g6%
Fiber2.8 g11%
Calcium13 mg2%
Iron2.8 mg24%
Potassium114 mg3%
Sodium479 mg24%
Cholesterol0 mg0%
Saturated fatty acids2.8 g19%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.8mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items · 1 additives
  • ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • WHOLE WHEAT FLOURIngredients
  • SUGARIngredients
  • PALM SHORTENINGIngredients
  • SALTIngredients
  • YEASTIngredients
  • HONEYIngredients
  • BREAD IMPROVERIngredients
  • CALCIUM PROPIONATEIngredients
  • DISTILLED WHITE VINEGARIngredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, SUGAR, PALM SHORTENING, SALT, YEAST, HONEY, BREAD IMPROVER (WHEAT GLUTEN, MALTED WHEAT FLOUR, DEACTIVATED YEAST, ENZYMES, ASCORBIC ACID), CALCIUM PROPIONATE (PRESERVATIVE), DISTILLED WHITE VINEGAR,

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 71g · Package – High energy density
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49 points among 10,404 in Breads & Buns

Source
Source
USDA FoodData Central
Code
US-FDC-2320053
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