Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
Log

Croissants, Sweet Rolls, Muffins & Other Pastries

What's in this?

MUFFIN BARS, PUMPKIN SPICE

Croissants, Sweet Rolls, Muffins & Other Pastries

Ahold USA, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

11 additives

23 ingredients

More

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE FILLING (SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERIN, MODIFIED CORNSTARCH, CREAM CHEESE [ MILKFAT, NONFAT MILK, BACTERIAL CULTURE, SALT, GUAR GUM, LOCUST BEAN GUM], CANOLA OIL, WHEY PROTEIN CONCENTRATE, WHEY, SODIUM ALGINATE, GELLAN GUM, SALT, SORBIC ACID [PRESERVATIVE], SODIUM ACID SULFATE, GLUCONO DELTA LACTONE, MONO & DIGLYCERIDES, NATURAL FLAVOR, COLOR [TITANIUM DIOXIDE, BETA CAROTENE]), PALM OIL, WHOLE ROLLED OATS, CORN SYRUP, BROWN SUGAR, YOGURT FLAVORED DRIZZLE (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK], NONFAT DRY MILK SOLIDS, SOY LECITHIN, NATURAL FLAVOR), GLYCERIN, RAISIN PASTE (RAISINS, COTTONSEED AND/OR SUNFLOWER OIL), OAT FIBER, PUMPKIN POWDER (PUMPKIN, MALTODEXTRIN, CORN FLOUR, SUNFLOWER LECITHIN), LIQUID WHOLE EGGS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SPICES, MODIFIED CORNSTARCH, SALT, CELLULOSE GUM, XANTHAN GUM, SODIUM PROPIONATE (PRESERVATIVE), SODIUM BICARBONATE, SOY LECITHIN, NATURAL FLAVOR, VITAMINS AND MINERALS (VITAMIN A PALMITATE, CALCIUM CARBONATE, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN HYDROCHLORIDE, FOLIC ACID).

One serving (38 g) = 3.3 sugar cubes · 0.8 cheese slices · 0.5 bowls of rice

19 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Heavily processed.

19

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −81 came off

  1. Processing level 4−30Made through many industrial steps
  2. 11 additives−24Named additivesSodium Propionate · · · · · Locust Bean Gum · Sodium Alginate · · · Gellan Gum · Titanium Dioxide
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 395kcal

Carbs 62%Protein 3%Fat 35%

ItemsAmount% of dailyCategory medianDifference
Energy395 kcal20%
Protein2.6 g5%
Fat15.8 g29%
Carbs63.2 g20%
Sugars26.3 g26%
Fiber5.3 g21%
Calcium658 mg94%
Iron7.1 mg59%
Sodium421 mg21%
Cholesterol13 mg4%
Saturated fatty acids7.9 g53%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 658mg94% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 7.1mg59% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 23 items · 11 additives
  • ENRICHED BLEACHED FLOURIngredients
  • CREAM CHEESE FILLINGIngredients
  • PALM OILIngredients
  • WHOLE ROLLED OATSIngredients
  • CORN SYRUPIngredients
  • BROWN SUGARIngredients
  • YOGURT FLAVORED DRIZZLEIngredients
  • GLYCERINIngredients
  • RAISIN PASTEIngredients
  • OAT FIBERIngredients
  • PUMPKIN POWDERIngredients
  • LIQUID WHOLE EGGSIngredients
  • BAKING POWDERIngredients
  • SPICESIngredients
  • MODIFIED CORNSTARCHIngredients
  • SALTIngredients
  • CELLULOSE GUMIngredients
  • XANTHAN GUMIngredients
  • SODIUM PROPIONATEIngredients
  • SODIUM BICARBONATEIngredients
  • SOY LECITHINIngredients
  • NATURAL FLAVORIngredients
  • VITAMINS AND MINERALS .Ingredients
Ingredient text

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE FILLING (SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERIN, MODIFIED CORNSTARCH, CREAM CHEESE [ MILKFAT, NONFAT MILK, BACTERIAL CULTURE, SALT, GUAR GUM, LOCUST BEAN GUM], CANOLA OIL, WHEY PROTEIN CONCENTRATE, WHEY, SODIUM ALGINATE, GELLAN GUM, SALT, SORBIC ACID [PRESERVATIVE], SODIUM ACID SULFATE, GLUCONO DELTA LACTONE, MONO & DIGLYCERIDES, NATURAL FLAVOR, COLOR [TITANIUM DIOXIDE, BETA CAROTENE]), PALM OIL, WHOLE ROLLED OATS, CORN SYRUP, BROWN SUGAR, YOGURT FLAVORED DRIZZLE (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK], NONFAT DRY MILK SOLIDS, SOY LECITHIN, NATURAL FLAVOR), GLYCERIN, RAISIN PASTE (RAISINS, COTTONSEED AND/OR SUNFLOWER OIL), OAT FIBER, PUMPKIN POWDER (PUMPKIN, MALTODEXTRIN, CORN FLOUR, SUNFLOWER LECITHIN), LIQUID WHOLE EGGS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SPICES, MODIFIED CORNSTARCH, SALT, CELLULOSE GUM, XANTHAN GUM, SODIUM PROPIONATE (PRESERVATIVE), SODIUM BICARBONATE, SOY LECITHIN, NATURAL FLAVOR, VITAMINS AND MINERALS (VITAMIN A PALMITATE, CALCIUM CARBONATE, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN HYDROCHLORIDE, FOLIC ACID).

If you keep eating it
Source · Maker · Label

Maker and label · Ahold USA, Inc. · USDA FoodData Central ·

Serving 38g · Package – High energy density
More

19 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Source
Source
USDA FoodData Central
Code
US-FDC-2316666
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.