What's in this?
MULTIGRAIN WHEAT BREAD
Breads & Buns
Ahold USA, Inc. As labeled · Per 100 g · Label
2 additives
- Sodium Stearoyl LactylateTaste & aromaADI 20 mg/kg
- Calcium PropionatePreserveNot set
25 ingredients
WHOLE WHEAT FLOUR, WATER, CRACKED WHEAT, SUNFLOWER SEEDS, RYE FLAKES, WHEAT GLUTEN, SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN AND/OR CANOLA OIL, SALT, MOLASSES, MILLET, PARBOILED BROWN RICE, STEEL CUT OATS, BARLEY FLAKES, TRITICALE, GROUND FLAX SEED, BUCKWHEAT FLOUR, CULTURED WHEAT FLOUR, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONO- AND DIGLYCERIDES, ASCORBIC ACID, ENZYMES), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), WHEAT STARCH, ORGANIC SOYBEAN LECITHIN, VINEGAR.
100 g = 1.2 sugar cubes · 0.7 bowls of rice
71 points among 10,404 in Breads & Buns
Heavily processed.
Moderately processed
- −3Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesCalcium Propionate · Sodium Stearoyl Lactylate
- 25 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
Full nutrition facts per 100g
Where the calories come from 222kcal
Carbs 70%Protein 17%Fat 13%
More to see
Not deducted 7 items
Kept
−0- Sugars 3.7gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.4g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 148mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 25 items · 2 additives
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- CRACKED WHEATIngredients
- SUNFLOWER SEEDSIngredients
- RYE FLAKESIngredients
- WHEAT GLUTENIngredients
- SUGARIngredients
- YEASTIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN AND/OR CANOLA OILIngredients
- SALTIngredients
- MOLASSESIngredients
- MILLETIngredients
- PARBOILED BROWN RICEIngredients
- STEEL CUT OATSIngredients
- BARLEY FLAKESIngredients
- TRITICALEIngredients
- GROUND FLAX SEEDIngredients
- BUCKWHEAT FLOURIngredients
- CULTURED WHEAT FLOURIngredients
- CALCIUM PROPIONATEIngredients
- DOUGH CONDITIONERSIngredients
- YEAST NUTRIENTSIngredients
- WHEAT STARCHIngredients
- ORGANIC SOYBEAN LECITHINIngredients
- VINEGAR.Ingredients
Ingredient text
WHOLE WHEAT FLOUR, WATER, CRACKED WHEAT, SUNFLOWER SEEDS, RYE FLAKES, WHEAT GLUTEN, SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN AND/OR CANOLA OIL, SALT, MOLASSES, MILLET, PARBOILED BROWN RICE, STEEL CUT OATS, BARLEY FLAKES, TRITICALE, GROUND FLAX SEED, BUCKWHEAT FLOUR, CULTURED WHEAT FLOUR, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONO- AND DIGLYCERIDES, ASCORBIC ACID, ENZYMES), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), WHEAT STARCH, ORGANIC SOYBEAN LECITHIN, VINEGAR.
If you keep eating it
Source · Maker · Label
Maker and label · Ahold USA, Inc. · USDA FoodData Central ·
More
71 points among 10,404 in Breads & Buns
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2315588