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Yogurt

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GERMAN CHOCOLATE COMPLETE CREAMY WHOLE MILK QUARK WITH SUPERFOODS, GERMAN CHOCOLATE

Yogurt

PS Lets Eat As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

5 ingredients

CHOCOLATE QUARK (CULTURED PASTEURIZED GRADE A WHOLE MILK, WATER, ELLI PLANT-BASED SWEETENER BLEND (ERYTHRITOL, STEVIA EXTRACT), COCOA, NATURAL FLAVORS, LOCUST BEAN GUM, PECTIN, VEGETABLE RENNET), WALNUTS, TOASTED COCONUT (COCONUT, SUGAR, DEXTROSE, SALT), DARK CHOCOLATE (UNSWEETENED CHOCOLATE, COCOA BUTTER, SOLUBLE CORN FIBER, SUNFLOWER LECITHIN, MONK FRUIT EXTRACT, MADAGASCAR BOURBON VANILLA BEANS), WHITE CHIA SEEDS.

One serving (241 g) = 3 sugar cubes · 3.3 cheese slices · 1.2 bowls of rice

49 points among 7,013 in Yogurt

Heavily processed.

49

Heavily processed

  • −3Nutrition
  • 0Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · Locust Bean Gum
  3. Nutrition per 100g−3Saturated fat −3
  4. Score cap−6Processing level 4 with 3 or more additives

Full nutrition facts per 100g

Where the calories come from 145kcal

Carbs 27%Protein 19%Fat 54%

ItemsAmount% of dailyCategory medianDifference
Energy145 kcal7%
Protein8.3 g15%
Fat10.4 g19%
Carbs12 g4%
Sugars3.7 g4%
Fiber5 g20%
Calcium62 mg9%
Iron0.8 mg6%
Potassium145 mg4%
Sodium35 mg2%
Cholesterol10 mg3%
Saturated fatty acids5 g33%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Sugars 3.7gWithin the limit, nothing deducted−0
  3. Sodium 35mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 5 items · 3 additives
  • CHOCOLATE QUARKIngredients
  • WALNUTSIngredients
  • TOASTED COCONUTIngredients
  • DARK CHOCOLATEIngredients
  • WHITE CHIA SEEDS.Ingredients
Ingredient text

CHOCOLATE QUARK (CULTURED PASTEURIZED GRADE A WHOLE MILK, WATER, ELLI PLANT-BASED SWEETENER BLEND (ERYTHRITOL, STEVIA EXTRACT), COCOA, NATURAL FLAVORS, LOCUST BEAN GUM, PECTIN, VEGETABLE RENNET), WALNUTS, TOASTED COCONUT (COCONUT, SUGAR, DEXTROSE, SALT), DARK CHOCOLATE (UNSWEETENED CHOCOLATE, COCOA BUTTER, SOLUBLE CORN FIBER, SUNFLOWER LECITHIN, MONK FRUIT EXTRACT, MADAGASCAR BOURBON VANILLA BEANS), WHITE CHIA SEEDS.

If you keep eating it
Source · Maker · Label

Maker and label · PS Lets Eat · USDA FoodData Central ·

Serving 241g · Package – Medium energy density
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49 points among 7,013 in Yogurt

Source
Source
USDA FoodData Central
Code
US-FDC-2314410
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