SPINACH & LEEK WHOLE GRAIN VEGETABLE BREAD, SPINACH & LEEK
Daily Kneads Bread LLC Per 100 g · Label
86 points among 10,404 in Breads & Buns
11 ingredients.
86
- −6Nutrition
- −8Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −14 came off
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 15.8g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items
- WHOLE WHEAT FLOURIngredients
- UNBLEACHED FLOUR [WHEAT FLOURIngredients
- MALTED BARLEY FLOURIngredients
- NIACINIngredients
- REDUCED IRONIngredients
- THIAMINE MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACID]Ingredients
- WATERIngredients
- WHEAT GLUTENIngredients
- VEGETABLESIngredients
Ingredient text
WHOLE WHEAT FLOUR, UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHEAT GLUTEN, VEGETABLES (SPINACH, LEEK, ONION, CANE SUGAR, YEAST, CANOLA OIL, SALT, ENRICHED WHEAT FLOUR (THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID), ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Daily Kneads Bread LLC · USDA FoodData Central ·
Serving 38g · Package – Medium energy density
More
86 points among 10,404 in Breads & Buns
Where the calories come from 237kcal
Carbs 69%Protein 23%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2312946