Breads & BunsBreads & Buns
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Breads & Buns

PLAIN BAGELS, PLAIN

Whole Foods Market, Inc. Per 100 g · Label

72 points among 10,404 in Breads & Buns

Heavily processed.

72
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.8mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items · 1 additives
  • ORGANIC ENRICHED WHEAT FLOURIngredients
  • WATERIngredients
  • ORGANIC CANE SUGARIngredients
  • ORGANIC VITAL WHEAT GLUTENIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC EXPELLER PRESSED SOYBEAN OILIngredients
  • XANTHAN GUMIngredients
  • ORGANIC DISTILLED WHITE VINEGARIngredients
  • YEASTIngredients
  • SEA SALTIngredients
  • ASCORBIC ACIDIngredients
  • ORGANIC CULTURED WHEAT FLOURIngredients
  • MICROBIAL ENZYMES.Ingredients
Ingredient text

ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ORGANIC CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC EXPELLER PRESSED SOYBEAN OIL, XANTHAN GUM, ORGANIC DISTILLED WHITE VINEGAR, YEAST, SEA SALT, ASCORBIC ACID (DOUGH CONDITIONER), ORGANIC CULTURED WHEAT FLOUR, MICROBIAL ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 85g · Package – High energy density
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72 points among 10,404 in Breads & Buns

Where the calories come from 271kcal

Carbs 79%Protein 15%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy271 kcal14%
Protein9.4 g17%
Fat1.8 g3%
Carbs50.6 g16%
Sugars5.9 g6%
Fiber2.4 g10%
Calcium47 mg7%
Iron2.8 mg24%
Potassium0 mg0%
Sodium412 mg21%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2310485
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