BRIOCHE WHOLE GRAIN HAMBURGER BUNS, BRIOCHE
Whole Foods Market, Inc. Per 100 g · Label
53 points among 10,404 in Breads & Buns
Heavily processed.
- −9Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −47 came off
- Processing level 4−30Made through many industrial steps
- 23 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 3.3 sugar cubes · 0.6 cheese slices · 1 bowl of rice
One serving (50 g) = 1.7 sugar cubes · 0.5 bowls of rice
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 23 items
- WATERIngredients
- UNBLEACHED ENRICHED WHEAT FLOURIngredients
- WHOLE WHEAT FLOURIngredients
- WHEAT BRANIngredients
- CANE SUGARIngredients
- CRACKED WHEATIngredients
- EXPELLER PRESSED CANOLA OILIngredients
- INVERT SUGARIngredients
- WHEAT GLUTENIngredients
- YEASTIngredients
- NONFAT MILKIngredients
- MONO- AND DIGLYCERIDES OF FATTY ACIDSIngredients
- CONCENTRATED BUTTERIngredients
- SALTIngredients
- PEA PROTEINIngredients
- CAGE-FREE EGGSIngredients
- NATURAL FLAVORIngredients
- BETA CAROTENEIngredients
- DEXTROSEIngredients
- CORNSTARCHIngredients
- MICROBIAL ENZYMESIngredients
- ASCORBIC ACIDIngredients
- RYE FLOUR.Ingredients
Ingredient text
WATER, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, MICROBIAL ENZYMES, FOLIC ACID), WHOLE WHEAT FLOUR, WHEAT BRAN, CANE SUGAR, CRACKED WHEAT, EXPELLER PRESSED CANOLA OIL, INVERT SUGAR, WHEAT GLUTEN, YEAST, NONFAT MILK, MONO- AND DIGLYCERIDES OF FATTY ACIDS (EMULSIFIERS), CONCENTRATED BUTTER, SALT, PEA PROTEIN, CAGE-FREE EGGS, NATURAL FLAVOR, BETA CAROTENE (COLOR), DEXTROSE, CORNSTARCH, MICROBIAL ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), RYE FLOUR.
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
More
53 points among 10,404 in Breads & Buns
Where the calories come from 300kcal
Carbs 67%Protein 16%Fat 17%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2309901