79 points among 10,404 in Breads & Buns
Heavily processed.
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 33 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 5gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 12.5g50% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 33 items
- WATERIngredients
- ORGANIC WHOLE WHEAT FLOURIngredients
- ORGANIC WHEAT FLOURIngredients
- ORGANIC OAT FIBERIngredients
- ORGANIC CANE SUGAR. ORGANIC WHEAT BERRIESIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC EXPELLER PRESSED CANOLA OIL AND/OR ORGANIC EXPELLER PRESSED SOYBEAN OILIngredients
- ORGANIC MOLASSESIngredients
- ORGANIC PUMPKIN SEEDSIngredients
- ORGANIC SUNFLOWER SEEDSIngredients
- ORGANIC BLACK SESAME SEEDSIngredients
- ORGANIC SESAME SEEDSIngredients
- ORGANIC OATSIngredients
- ORGANIC TRITICALEIngredients
- ORGANIC MILLETIngredients
- ORGANIC RYEIngredients
- ORGANIC BROWN RICEIngredients
- ORGANIC BARLEYIngredients
- ORGANIC KAMUT KHORASAN WHEATIngredients
- ORGANIC SPELTIngredients
- ORGANIC AMARANTH FLOUR ORGANIC BUCKWHEATIngredients
- ORGANIC SOFT WHITE WHEATIngredients
- ORGANIC CORNIngredients
- ORGANIC SORGHUM FLOURIngredients
- ORGANIC QUINOAIngredients
- ORGANIC POPPY SEEDSIngredients
- ORGANIC FLAX SEEDSIngredients
- ORGANIC GLUTENIngredients
- ORGANIC CULTURED WHEATIngredients
- SEA SALTIngredients
- YEASTIngredients
- ORGANIC SOY LECITHINIngredients
- ENZYMEIngredients
- ASCORBIC ACID.Ingredients
Ingredient text
WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC OAT FIBER, ORGANIC CANE SUGAR. ORGANIC WHEAT BERRIES, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC EXPELLER PRESSED CANOLA OIL AND/OR ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC MOLASSES, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC SESAME SEEDS, ORGANIC OATS, ORGANIC TRITICALE, ORGANIC MILLET, ORGANIC RYE, ORGANIC BROWN RICE, ORGANIC BARLEY, ORGANIC KAMUT KHORASAN WHEAT, ORGANIC SPELT, ORGANIC AMARANTH FLOUR ORGANIC BUCKWHEAT, ORGANIC SOFT WHITE WHEAT, ORGANIC CORN, ORGANIC SORGHUM FLOUR, ORGANIC QUINOA, ORGANIC POPPY SEEDS, ORGANIC FLAX SEEDS, ORGANIC GLUTEN, ORGANIC CULTURED WHEAT, SEA SALT, YEAST, ORGANIC SOY LECITHIN, ENZYME (PLANT BASED), ASCORBIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Maxim's Nutricare Inc · USDA FoodData Central ·
More
79 points among 10,404 in Breads & Buns
Where the calories come from 275kcal
Carbs 60%Protein 14%Fat 26%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2308802