Log

Pizza

THIN CRUST CHEESE PIZZA, THIN CRUST

Wal-Mart Stores, Inc. Per 100 g · Label

47 points among 3,567 in Pizza

Heavily processed.

47
  • −11Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 259mg하루 권장의 37%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 11.1g하루 권장의 20%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 1 additives
  • CRUSTIngredients
  • SAUCEIngredients
  • MOZZARELLA CHEESEIngredients
  • SLICED MOZZARELLA CHEESEIngredients
  • PROVOLONE CHEESEIngredients
  • WHITE CHEDDAR CHEESE . PARMESAN CHEESEIngredients
  • ROMANO CHEESE MADE FROM COW'S MILKIngredients
  • ASIAGO CHEESEIngredients
  • OREGANOIngredients
  • GRANULATED GARLICIngredients
  • BASIL.Ingredients
Ingredient text

CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF SALT, YEAST, CULTURED WHEY, WHEY. VINEGAR, SOY LECITHIN, ASCORBIC ACID, FOLIC ACID, NIACIN, RIBOFLAVIN, THIAMINE MONONITRATE, ENZYMES, FERROUS SULFATE, REDUCED IRON, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MALTED BARLEY FLOUR, WHEAT STARCH, CANOLA OIL, CORN STARCH), SAUCE (WATER, TOMATOES, SUGAR, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICES, NATURAL FLAVOR), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SLICED MOZZARELLA CHEESE (PASTEURIZED MILK, VINEGAR ENZYMES, SALT), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHITE CHEDDAR CHEESE (PASTEURIZED MILK CHEESE CULTURE, SALT, ENZYMES). PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), OREGANO, GRANULATED GARLIC, BASIL.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 135g · Package – High energy density
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47 points among 3,567 in Pizza

Where the calories come from 252kcal

Carbs 33%Protein 17%Fat 50%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy252 kcal13%
Protein11.1 g20%
Fat14.1 g26%
Carbs20.7 g6%
Sugars3 g3%
Fiber1.5 g6%
Calcium259 mg37%
Iron0.7 mg6%
Potassium185 mg5%
Sodium570 mg28%
Cholesterol33 mg11%
Saturated fatty acids6.7 g44%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2305947
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