Breads & BunsBreads & Buns
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Breads & Buns

WHOLE GRAIN BAGELS, WHOLE GRAIN

New Seasons Market, LLC Per 100 g · Label

76 points among 10,404 in Breads & Buns

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 11 items
  • ENRICHED HIGH GLUTEN FLOURIngredients
  • WATERIngredients
  • ENRICHED UNBLEACHED WHEAT FLOURIngredients
  • MULTIGRAIN FLOURIngredients
  • MALT SYRUPIngredients
  • SUGARIngredients
  • SALTIngredients
  • CINNAMONIngredients
  • YEASTIngredients
  • YELLOW CORNMEALIngredients
  • ENZYMES.Ingredients
Ingredient text

ENRICHED HIGH GLUTEN FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MULTIGRAIN FLOUR (WHOLE GRAIN WHEAT, RYE, OATS, TRIFCALE [WHEAT], BARLEY, BROWN RICE, OAT BRAN AND FLAXSEED), MALT SYRUP (MALTED BARLEY, WATER), SUGAR, SALT, CINNAMON, YEAST (SACCHAROMYCES CEREVISIAE, SORBITAN MONOSTEARATE, ASORBIC ACID), YELLOW CORNMEAL, ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · New Seasons Market, LLC · USDA FoodData Central ·

Serving 100g · Package – High energy density
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76 points among 10,404 in Breads & Buns

Where the calories come from 290kcal

Carbs 83%Protein 14%Fat 3%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy290 kcal14%
Protein10 g18%
Fat1 g2%
Carbs58 g18%
Sugars7 g7%
Fiber3 g12%
Calcium30 mg4%
Iron2.1 mg18%
Potassium110 mg3%
Sodium490 mg25%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2304960
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