Entrees, Sides & Small MealsEntrees, Sides & Small Meals
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Entrees, Sides & Small Meals

CHICKEN FLAVORED WHOLE GRAIN BROWN READY RICE, CHICKEN

Uncle Ben's Inc. Per 100 g · Label

51 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

51
  • −3Nutrition 3 of 4
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Not deducted 2 items

Kept

−0
  1. Saturated fat 0.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 17 items · 2 additives
  • WATERIngredients
  • PARBOILED LONG GRAIN BROWN RICE; LESS THAN 2% OF CANOLA OIL+Ingredients
  • YEAST EXTRACTIngredients
  • ONION*Ingredients
  • SUGARIngredients
  • CHICKEN FAT+ ++Ingredients
  • GARLIC*Ingredients
  • CHICKEN BROTH*+ ++Ingredients
  • MALTODEXTRINIngredients
  • NATURAL FLAVORSIngredients
  • SUNFLOWER OILIngredients
  • LACTIC ACIDIngredients
  • CARROT*Ingredients
  • SPICESIngredients
  • TURMERICIngredients
  • TURMERIC EXTRACTIngredients
  • DEXTROSE.Ingredients
Ingredient text

WATER, PARBOILED LONG GRAIN BROWN RICE; LESS THAN 2% OF CANOLA OIL+, YEAST EXTRACT, ONION*, SUGAR, CHICKEN FAT+ ++, GARLIC*, CHICKEN BROTH*+ ++, MALTODEXTRIN, NATURAL FLAVORS, SUNFLOWER OIL, LACTIC ACID, CARROT*, SPICES, TURMERIC (COLOR), TURMERIC EXTRACT (COLOR), DEXTROSE.

If you keep eating it
Source · Maker · Label

Maker and label · Uncle Ben's Inc. · USDA FoodData Central ·

Serving 250g · Package – Low energy density
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51 points among 1,499 in Entrees, Sides & Small Meals

Where the calories come from 88kcal

Carbs 75%Protein 9%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy88 kcal4%
Protein2 g4%
Fat1.6 g3%
Carbs16.8 g5%
Fiber0.4 g2%
Calcium40 mg6%
Iron0.2 mg2%
Potassium60 mg2%
Sodium232 mg12%
Cholesterol0 mg0%
Saturated fatty acids0.2 g1%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2304859
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