76 points among 10,404 in Breads & Buns
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 13 items
- WATERIngredients
- BRONZE CHIEF 100% WHOLE WHEAT FLOURIngredients
- NATURAL WHITE UNBLEACHED ENRICHED FLOURIngredients
- CANE SUGARIngredients
- YEASTIngredients
- VITAL WHEAT GLUTENIngredients
- CANOLA OILIngredients
- SALTIngredients
- WHEAT BRANIngredients
- DOUGH CONDITIONERIngredients
- VINEGARIngredients
- CULTURED WHEATIngredients
- INACTIVE DRY YEAST.Ingredients
Ingredient text
WATER, BRONZE CHIEF 100% WHOLE WHEAT FLOUR, NATURAL WHITE UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, YEAST, VITAL WHEAT GLUTEN, CANOLA OIL, SALT, WHEAT BRAN, DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES), VINEGAR, CULTURED WHEAT, INACTIVE DRY YEAST.
If you keep eating it
Source · Maker · Label
Maker and label · Lunds Inc · USDA FoodData Central ·
Serving 38g · Package – Medium energy density
More
76 points among 10,404 in Breads & Buns
Where the calories come from 237kcal
Carbs 72%Protein 18%Fat 10%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2303893