68 points among 10,404 in Breads & Buns
Heavily processed.
68
- −6Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 2 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items · 2 additives
- WATERIngredients
- WHOLE WHEAT FLOURIngredients
- CRACKED WHEATIngredients
- SUGARIngredients
- VITAL WHEAT GLUTENIngredients
- YEASTIngredients
- RYE FLOURIngredients
- SALTIngredients
- SOYBEAN OILIngredients
- DOUGH CONDITIONERIngredients
- WHEAT BRANIngredients
- MOLD INHIBITOR .Ingredients
Ingredient text
WATER, WHOLE WHEAT FLOUR, CRACKED WHEAT, SUGAR, VITAL WHEAT GLUTEN, YEAST, RYE FLOUR, SALT, SOYBEAN OIL, DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES, GUAR GUM, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY, FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], XANTHAN GUM, CALCIUM SULFATE, WHEAT STARCH), WHEAT BRAN, MOLD INHIBITOR (CULTURED WHEAT FLOUR, WHEAT FLOUR, FERMENTED LACTIC ACID).
If you keep eating it
Source · Maker · Label
Maker and label · Chau's Food Products Inc. · USDA FoodData Central ·
Serving 52g · Package – Medium energy density
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68 points among 10,404 in Breads & Buns
Where the calories come from 212kcal
Carbs 75%Protein 17%Fat 8%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2302617