55 points among 10,404 in Breads & Buns
Heavily processed.
- −11Nutrition
- 0Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesYeast Extract
- Nutrition per 100g−11Sugars −3 · Sodium −8
More to see
Not deducted 5 items
Kept
−0- 2 ingredients5 or fewer costs nothing−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.3g하루 권장의 26%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.9mg하루 권장의 24%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 2 items · 1 additives
- ENRICHED FLOURIngredients
- CANOLA AND/OR SUNFLOWER OILIngredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID (TO PRESERVE FRESHNESS]), YEAST, SUGAR, 2% OR LESS OF SALT, CORN SYRUP SOLIDS WHEY, ROMANO CHEESE SOUDS FROM COW'S MILK (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST EXTRACT, GARLIC POWDER, PARMESAN CHEESE (PASTEURIZED MILK CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE FROM COW'S MILK (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN, DEHYDRATED PARSLEY, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, CITRIC ACD, CULTURED WHEY, TURMERIC (COLOR), WHITE DISTILLED VINEGAR POWDER, BLUE CHEESE POWDER (PASTEURIZED MLK, SALT, CHEESE CULTURES ENZYMES), CREAM, NONFAT MILK, NATURAL FLAVOR, EXTRACTIVE OF ANNATTO (COLOR), ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Giant Eagle, Inc. · USDA FoodData Central ·
More
55 points among 10,404 in Breads & Buns
Where the calories come from 429kcal
Carbs 61%Protein 12%Fat 27%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2302092