43 points among 10,404 in Breads & Buns
Heavily processed.
43
- −3Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additives · Calcium Propionate · Fumaric Acid ·
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 28.6g114% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 14 items · 4 additives
- WATERIngredients
- RESISTANT WHEAT STARCHIngredients
- WHEAT PROTEIN ISOLATEIngredients
- YEASTIngredients
- HONEYIngredients
- BUTTER*Ingredients
- SALTIngredients
- DOUGH CONDITIONERIngredients
- CALCIUM PROPIONATEIngredients
- FUMARIC ACIDIngredients
- SORBIC ACIDIngredients
- GUAR GUMIngredients
- FULLY HYDROGENATED COTTONSEED OILIngredients
- SOY LECITHIN.Ingredients
Ingredient text
WATER, RESISTANT WHEAT STARCH, WHEAT PROTEIN ISOLATE, YEAST, HONEY, BUTTER* (CREAM, SALT), SALT, DOUGH CONDITIONER (MONO-AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), FUMARIC ACID, SORBIC ACID (TO RETAIN FRESHNESS), GUAR GUM, FULLY HYDROGENATED COTTONSEED OIL, SOY LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · Lewis Bakeries Inc. · USDA FoodData Central ·
Serving 28g · Package – Medium energy density
More
43 points among 10,404 in Breads & Buns
Where the calories come from 125kcal
Carbs 52%Protein 35%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2301635