79 points among 10,404 in Breads & Buns
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 4.7gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items
- ORGANIC WHEAT FLOURIngredients
- WATERIngredients
- ORGANIC WHOLE WHEAT FLOURIngredients
- ORGANIC EVAPORATED CANE JUICEIngredients
- ORGANIC ROLLED OATSIngredients
- ORGANIC EXPELLER PRESSED HIGH OLEIC SUNFLOWER AND/OR SAFFLOWER SEED OILIngredients
- ORGANIC VINEGARIngredients
- ORGANIC VITAL WHEAT GLUTENIngredients
- SEA SALTIngredients
- ORGANIC OAT FIBERIngredients
- ORGANIC CORNMEALIngredients
- ORGANIC OAT FLOURIngredients
- YEASTIngredients
- ORGANIC WHEAT BRANIngredients
- ORGANIC CULTURED WHEAT STARCHIngredients
- ASCORBIC ACIDIngredients
- MICROBIAL ENZYMES.Ingredients
Ingredient text
ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC EVAPORATED CANE JUICE, ORGANIC ROLLED OATS, ORGANIC EXPELLER PRESSED HIGH OLEIC SUNFLOWER AND/OR SAFFLOWER SEED OIL, ORGANIC VINEGAR, ORGANIC VITAL WHEAT GLUTEN, SEA SALT, ORGANIC OAT FIBER, ORGANIC CORNMEAL, ORGANIC OAT FLOUR, YEAST, ORGANIC WHEAT BRAN, ORGANIC CULTURED WHEAT STARCH, ASCORBIC ACID (VITAMIN C), MICROBIAL ENZYMES.
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
Serving 43g · Package – Medium energy density
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79 points among 10,404 in Breads & Buns
Where the calories come from 233kcal
Carbs 79%Protein 12%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2300289