Log

Pizza

FOUR CHEESE MOZZARELLA, WHITE CHEDDAR, PROVOLONE AND PARMESAN CHEESES WHOLE GRAIN CRUST PIZZA, FOUR CHEESE

The Schwan Food Company Per 100 g · Label

49 points among 3,567 in Pizza

Heavily processed.

49
  • −9Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 207mg30% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 11.9g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 24 items · 1 additives
  • LOW MOISTURE PART SKIM MOZZARELLA AND PARMESAN CHEESESIngredients
  • WHOLE GRAIN BLENDIngredients
  • ENRICHED FLOURIngredients
  • NONFAT MILKIngredients
  • WATERIngredients
  • TOMATO PASTEIngredients
  • WHITE CHEDDAR AND PROVOLONE CHEESESIngredients
  • YEASTIngredients
  • CONTAINS 2% OR LESS OF: VEGETABLE OILIngredients
  • SUGARIngredients
  • WHEAT GLUTENIngredients
  • SALTIngredients
  • HYDROGENATED SOYBEAN OILIngredients
  • SPICEIngredients
  • DRIED GARLICIngredients
  • DATEMIngredients
  • DEXTROSEIngredients
  • SEA SALTIngredients
  • GUAR GUMIngredients
  • SOY LECITHINIngredients
  • NATURAL FLAVORIngredients
  • ASCORBIC ACIDIngredients
  • WHEAT STARCHIngredients
  • ENZYMES.Ingredients
Ingredient text

LOW MOISTURE PART SKIM MOZZARELLA AND PARMESAN CHEESES (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), WHOLE GRAIN BLEND (WHITE WHOLE WHEAT FLOUR, BROWN RICE FLOUR, WHOLE GRAIN OAT FLOUR), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NONFAT MILK, WATER, TOMATO PASTE, WHITE CHEDDAR AND PROVOLONE CHEESES (CULTURED PASTEURIZED MILK, SALT, ENZYMES), YEAST, CONTAINS 2% OR LESS OF: VEGETABLE OIL (PALM, SOYBEAN, OLIVE AND/OR CANOLA OIL), SUGAR, WHEAT GLUTEN, SALT, HYDROGENATED SOYBEAN OIL, SPICE, DRIED GARLIC, DATEM, DEXTROSE, SEA SALT, GUAR GUM, SOY LECITHIN, NATURAL FLAVOR, ASCORBIC ACID (DOUGH CONDITIONER), WHEAT STARCH, ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · The Schwan Food Company · USDA FoodData Central ·

Serving 126g · Package – High energy density
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49 points among 3,567 in Pizza

Where the calories come from 246kcal

Carbs 47%Protein 19%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy246 kcal12%
Protein11.9 g22%
Fat9.5 g18%
Carbs29.4 g9%
Sugars7.1 g7%
Fiber3.2 g13%
Calcium207 mg30%
Iron1.8 mg15%
Potassium247 mg7%
Sodium524 mg26%
Cholesterol24 mg8%
Saturated fatty acids4.8 g32%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2296226
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