Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

THE MUFFIN MAM , MUFFIN, CHOCOLATE CHIP, CHOCOLATE CHIP

The Muffin Mam Inc. Per 100 g · Label

32 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Heavily processed.

32
  • −14Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesSodium Propionate · · ·
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 17 items · 4 additives
  • CONTAINS: SUGARIngredients
  • BLEACHED ENRICHED FLOURIngredients
  • FOOD STARCH- MODIFIEDIngredients
  • CORN SYRUP SOLIDSIngredients
  • SOYBEAN OILIngredients
  • WHOLE EGGSIngredients
  • SEMI-SWEET CHOCOLATE CHIPSIngredients
  • COCOAIngredients
  • CELLULOSEIngredients
  • MONO AND DIGLYCERIESIngredients
  • NON-FAT MILKIngredients
  • LEAVENINGIngredients
  • SALTIngredients
  • SOY FLOURIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • GUAR GUMIngredients
  • SODIUM PROPIONATEIngredients
Ingredient text

CONTAINS: SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH- MODIFIED, CORN SYRUP SOLIDS, SOYBEAN OIL, WHOLE EGGS, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYA LECITHIN, VANILLIN), COCOA, CELLULOSE, MONO AND DIGLYCERIES, NON-FAT MILK, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINIUM PHOSPHATE), SALT, SOY FLOUR, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, SODIUM PROPIONATE (PRESERVATIVE, RED 40

If you keep eating it
Source · Maker · Label

Maker and label · The Muffin Mam Inc. · USDA FoodData Central ·

Serving 55g · Package – High energy density
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32 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Where the calories come from 455kcal

Carbs 51%Protein 3%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy455 kcal23%
Protein3.6 g7%
Fat23.6 g44%
Carbs58.2 g18%
Sugars34.6 g35%
Fiber1.8 g7%
Calcium36 mg5%
Iron3.3 mg27%
Sodium436 mg22%
Cholesterol64 mg21%
Saturated fatty acids4.6 g30%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2290029
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