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Pizza

FLATBREAD PIZZA, MOZZARELLA & PESTO

Ahold USA, Inc. Per 100 g · Label

59 points among 3,567 in Pizza

Heavily processed.

59
  • −11Nutrition
  • 0Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−11Saturated fat −8 · Sodium −3

One serving (135 g) = 0.7 sugar cubes · 2.2 cheese slices · 1.1 bowls of rice

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Sugars 1.5gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 259mg37% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 11.1g20% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items
  • CRUSTIngredients
  • CHEESESIngredients
  • SAUCEIngredients
  • PESTO SAUCE .Ingredients
Ingredient text

CRUST (WHEAT FLOUR, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, YEAST), CHEESES (LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], FRESH MOZZARELLA [MILK, CHEESE CULTURE, ENZYMES, SALT], PARMESAN AND ROMANO CHEESE BLEND [BOTH MADE FROM PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES]), SAUCE (WATER, TOMATO PASTE, SALT, SPICES, DEHYDRATED GARLIC, NATURAL FLAVORS, SUGAR, MALIC ACID), PESTO SAUCE (CANOLA OIL, BASIL, PARMESAN CHEESE [PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], GARLIC, WATER, RICE VINEGAR, SALT, SPICES).

If you keep eating it
Source · Maker · Label

Maker and label · Ahold USA, Inc. · USDA FoodData Central ·

Serving 135g · Package – High energy density
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59 points among 3,567 in Pizza

Compare with the #1 in category

Where the calories come from 244kcal

Carbs 38%Protein 18%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy244 kcal12%
Protein11.1 g20%
Fat11.8 g22%
Carbs23 g7%
Sugars1.5 g1%
Fiber0.7 g3%
Calcium259 mg37%
Iron0.8 mg7%
Sodium548 mg27%
Cholesterol30 mg10%
Saturated fatty acids5.9 g40%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2289823
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