Log

Pizza

GOURMET CLASSIC PIZZA CALZONES

Brian's Foods, LLC Per 100 g · Label

72 points among 3,567 in Pizza

Heavily processed.

72
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (142 g) = 1.3 sugar cubes · 1.4 cheese slices · 1 bowl of rice

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Not deducted 3 items

Kept

−0
  1. Sugars 2.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 141mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 12 items · 1 additives
  • FLOURIngredients
  • MOZZARELLA CHEESEIngredients
  • WATERIngredients
  • SAUCEIngredients
  • ORGANIC CANOLA OILIngredients
  • SUGARIngredients
  • BRIAN'S SEASONINGIngredients
  • SALTIngredients
  • YEASTIngredients
  • DRY GARLICIngredients
  • OREGANOIngredients
  • BASIL.Ingredients
Ingredient text

FLOUR (WHEAT, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MOZZARELLA CHEESE, WATER, SAUCE (TOMATOES, OLIVE OIL, SUNFLOWER OIL, SALT, OREGANO, BLACK PEPPER, GRANULATED GARLIC, CITRIC ACID), ORGANIC CANOLA OIL, SUGAR, BRIAN'S SEASONING (SALT, SUGAR, GARLIC, SPICES, ONION, BELL PEPPER, SOYBEAN OIL, PAPRIKA, AND SILICON DIOXIDE), SALT, YEAST, DRY GARLIC, OREGANO, BASIL.

If you keep eating it
Source · Maker · Label

Maker and label · Brian's Foods, LLC · USDA FoodData Central ·

Serving 142g · Package – Medium energy density
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72 points among 3,567 in Pizza

Compare with the #1 in category

Where the calories come from 218kcal

Carbs 48%Protein 20%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy218 kcal11%
Protein10.6 g19%
Fat7.8 g14%
Carbs26.1 g8%
Sugars2.8 g3%
Fiber0.7 g3%
Calcium141 mg20%
Iron1.9 mg16%
Sodium345 mg17%
Cholesterol18 mg6%
Saturated fatty acids3.5 g23%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2289799
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