83 points among 10,404 in Breads & Buns
Heavily processed.
83
- −3Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −17 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.6mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items
- UNBLEACHED ENRICHED FLOURIngredients
- WATERIngredients
- WHOLE SPELT FLOURIngredients
- WHOLE BROWN FLAX SEEDIngredients
- SEA SALTIngredients
- WHOLE WHEAT FLOUR.Ingredients
Ingredient text
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), WATER, WHOLE SPELT FLOUR, WHOLE BROWN FLAX SEED, SEA SALT, WHOLE WHEAT FLOUR.
If you keep eating it
Source · Maker · Label
Maker and label · Izzio Artisan Bakery LLC · USDA FoodData Central ·
Serving 56g · Package – Medium energy density
More
83 points among 10,404 in Breads & Buns
Where the calories come from 214kcal
Carbs 76%Protein 13%Fat 11%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2289176