63 points among 10,404 in Breads & Buns
4 additives.
- −3Nutrition
- −8Ingredients
- −16Additives
- −10Processing
Sikcode diagnosis
Where −37 came off
- Processing level 3−10Made by processing whole foods
- 4 additives−16Named additives · Calcium Stearoyl Lactylate · · Sodium Stearoyl Lactylate
- 32 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 1.6 sugar cubes · 0.8 bowls of rice
One serving (43 g) = 0.7 sugar cubes
More to see
Not deducted 5 items
Kept
−0- Sugars 4.7gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.3g37% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 32 items · 4 additives
- WHOLE WHEAT FLOURIngredients
- WATERIngredients
- ENRICHED FLOURIngredients
- YEASTIngredients
- SUGARIngredients
- WHEAT GLUTENIngredients
- FIBERIngredients
- FARINAIngredients
- CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED WHEAT STARCHIngredients
- ROLLED WHEATIngredients
- VINEGARIngredients
- SOYBEAN OILIngredients
- SALTIngredients
- RYE NUGGETSIngredients
- CULTURED WHEAT FLOURIngredients
- CORN GRITSIngredients
- CULTURED WHEAT STARCHIngredients
- ROLLED OATSIngredients
- WHEAT BRANIngredients
- WHOLE RYE FLAKESIngredients
- TRITICALE FLAKESIngredients
- PARBOILED BROWN RICE FLOURIngredients
- DOUGH CONDITIONERSIngredients
- MONOCALCIUM PHOSPHATEIngredients
- BARLEY FLAKESIngredients
- HULLED MILLETIngredients
- WHOLE FLAX SEEDIngredients
- CALCIUM SULFATEIngredients
- GUAR GUMIngredients
- CITRIC ACIDIngredients
- SODIUM CITRATEIngredients
- CALCIUM PROPIONATE AND NATAMYCIN .Ingredients
Ingredient text
WHOLE WHEAT FLOUR, WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST, SUGAR, WHEAT GLUTEN, FIBER (MAY CONTAIN SOY, OAT, COTTONSEED, AND/OR CELLULOSE), FARINA (WHEAT), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED WHEAT STARCH, ROLLED WHEAT, VINEGAR, SOYBEAN OIL, SALT, RYE NUGGETS, CULTURED WHEAT FLOUR, CORN GRITS, CULTURED WHEAT STARCH, ROLLED OATS, WHEAT BRAN, WHOLE RYE FLAKES, TRITICALE FLAKES, PARBOILED BROWN RICE FLOUR, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES AND/OR DIGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES), MONOCALCIUM PHOSPHATE, BARLEY FLAKES, HULLED MILLET, WHOLE FLAX SEED, CALCIUM SULFATE, GUAR GUM, CITRIC ACID, SODIUM CITRATE, CALCIUM PROPIONATE AND NATAMYCIN (TO RETARD SPOILAGE).
If you keep eating it
Source · Maker · Label
Maker and label · Flowers Foods, Inc. · USDA FoodData Central ·
More
63 points among 10,404 in Breads & Buns
Where the calories come from 233kcal
Carbs 75%Protein 16%Fat 9%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2288997