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Breads & Buns

ENGLISH MUFFINS, HONEY WHEAT

Bays Bakery, Inc. Per 100 g · Label

74 points among 10,404 in Breads & Buns

Heavily processed.

74
  • −8Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −26 came off

  1. Processing level 3−10Made by processing whole foods
  2. 26 ingredients−8More than 10 costs points
  3. Nutrition per 100g−8Sodium −8

One serving (57 g) = 0.7 sugar cubes

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.5gWithin the limit, nothing deducted−0
  3. Saturated fat 0.9gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 26 items
  • BLEACHED WHEAT FLOURIngredients
  • WHOLE WHEAT FLOURIngredients
  • WATERIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: POTATO FLOURIngredients
  • DRY WHOLE MILKIngredients
  • BUTTERIngredients
  • HONEYIngredients
  • MOLASSESIngredients
  • SUGARIngredients
  • VITAL WHEAT GLUTENIngredients
  • YEASTIngredients
  • SALTIngredients
  • MALTED BARLEY FLOURIngredients
  • NIACINIngredients
  • REDUCED IRONIngredients
  • FOLIC ACIDIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • BAKING POWDERIngredients
  • YEAST NUTRIENTSIngredients
  • ENZYMESIngredients
  • CORN STARCHIngredients
  • WHITE CORN MEALIngredients
  • FARINAIngredients
  • SODIUM PROPIONATE AND PROPIONIC ACID ADDED TO RETAIN FRESHNESSIngredients
  • SULFITES.Ingredients
Ingredient text

BLEACHED WHEAT FLOUR, WHOLE WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: POTATO FLOUR, DRY WHOLE MILK, BUTTER, HONEY, MOLASSES, SUGAR, VITAL WHEAT GLUTEN, YEAST, SALT, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, FOLIC ACID, THIAMIN MONONITRATE, RIBOFLAVIN, BAKING POWDER, YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM CHLORIDES), ENZYMES, CORN STARCH, WHITE CORN MEAL, FARINA, SODIUM PROPIONATE AND PROPIONIC ACID ADDED TO RETAIN FRESHNESS, SULFITES.

If you keep eating it
Source · Maker · Label

Maker and label · Bays Bakery, Inc. · USDA FoodData Central ·

Serving 57g · Package – Medium energy density
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74 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 228kcal

Carbs 75%Protein 15%Fat 10%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy228 kcal11%
Protein8.8 g16%
Fat2.6 g5%
Carbs43.9 g14%
Sugars3.5 g4%
Fiber3.5 g14%
Calcium105 mg15%
Iron1.9 mg16%
Sodium877 mg44%
Cholesterol0 mg0%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2288755
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