Breads & BunsBreads & Buns
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Breads & Buns

WHOLE FOODS MARKET, HAMBURGER BUNS BREAD

Harry's Farmers Market, Ltd. Per 100 g · Label

77 points among 10,404 in Breads & Buns

Heavily processed.

77
  • −9Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −23 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6.3mg하루 권장의 53%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 140mg하루 권장의 20%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 10 items
  • UNBLEACHED/UNBROMATED ENRICHED SPRING WHEAT FLOURIngredients
  • FILTERED WATERIngredients
  • RBST FREE UNSALTED BUTTERIngredients
  • EVAPORATED CANE JUICEIngredients
  • CAGE FREE EGGSIngredients
  • NONFAT DRY MILKIngredients
  • YEASTIngredients
  • SEA SALTIngredients
  • NATURAL DOUGH CONDITIONERIngredients
  • ORGANIC MOLD INHIBITORIngredients
Ingredient text

UNBLEACHED/UNBROMATED ENRICHED SPRING WHEAT FLOUR ((NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), FILTERED WATER, RBST FREE UNSALTED BUTTER, EVAPORATED CANE JUICE, CAGE FREE EGGS, NONFAT DRY MILK (LACTOSE), YEAST ((SACCHAROMYCES CEREVISIAE), SORBITAN MONOSTEARATE, ASCORBIC ACID), SEA SALT (YELLOW PRUSSIATE OF SODA), NATURAL DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES), ORGANIC MOLD INHIBITOR (CULTURED ORGANIC UNBLEACHED WHEAT FLOUR)

If you keep eating it
Source · Maker · Label

Maker and label · Harry's Farmers Market, Ltd. · USDA FoodData Central ·

Serving 57g · Package – High energy density
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77 points among 10,404 in Breads & Buns

Where the calories come from 316kcal

Carbs 70%Protein 12%Fat 18%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy316 kcal16%
Protein8.8 g16%
Fat6.1 g11%
Carbs52.6 g16%
Sugars8.8 g9%
Fiber1.8 g7%
Calcium140 mg20%
Iron6.3 mg53%
Sodium421 mg21%
Cholesterol26 mg9%
Saturated fatty acids4.4 g29%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2287235
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