71 points among 10,404 in Breads & Buns
Heavily processed.
71
- −3Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesCalcium Propionate · Polydextrose
- 23 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Sugars 1.8gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 17.5g하루 권장의 70%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 263mg하루 권장의 38%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 23 items · 2 additives
- ENRICHED WHEAT FLOUR [FLOURIngredients
- MALTED BARLEY FLOURIngredients
- REDUCED IRONIngredients
- NIACINIngredients
- THIAMIN MONONITRATEIngredients
- RIBOFLAVINIngredients
- FOLIC ACID]Ingredients
- WATERIngredients
- MODIFIES WHEAT STARCHIngredients
- POLYDEXTROSEIngredients
- CELLULOSE FIBERIngredients
- CORNMEALIngredients
- YEASTIngredients
- WHEAT GLUTENIngredients
- WHOLE GRAINSIngredients
- CALCIUM PROPIONATEIngredients
- SALTIngredients
- DATEMIngredients
- GRAIN VINEGARIngredients
- MALTIngredients
- DEXTROSEIngredients
- FLAXSEED XANTHAN GUMIngredients
- ETHOXYLATED MONO- AND DIGLYCERIDES.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, MODIFIES WHEAT STARCH, POLYDEXTROSE, CELLULOSE FIBER, CORNMEAL, YEAST, WHEAT GLUTEN, WHOLE GRAINS (WHEAT, RYE, CORN, OATS, MILLET, TRITICALE, BROWN RICE, BARLEY), CALCIUM PROPIONATE (PRESERVATIVE), SALT, DATEM, GRAIN VINEGAR, MALT, DEXTROSE, FLAXSEED XANTHAN GUM, ETHOXYLATED MONO- AND DIGLYCERIDES.
If you keep eating it
Source · Maker · Label
Maker and label · Food Town Stores Inc. · USDA FoodData Central ·
Serving 57g · Package – Medium energy density
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71 points among 10,404 in Breads & Buns
Where the calories come from 175kcal
Carbs 84%Protein 12%Fat 4%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2287142