Croissants, Sweet Rolls, Muffins & Other PastriesCroissants, Sweet Rolls, Muffins & Other Pastries
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Croissants, Sweet Rolls, Muffins & Other Pastries

CARROT CREAM CHEESE MUFFINS

The Muffin Mam Inc. Per 100 g · Label

24 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Heavily processed.

24
  • −14Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −76 came off

  1. Processing level 4−30Made through many industrial steps
  2. 9 additives−24Named additivesSodium Propionate · Propylene Glycol · · · Sodium Caseinate · · · Calcium Acetate · Sodium Stearoyl Lactylate
  3. 29 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 29 items · 9 additives
  • SUGARIngredients
  • BLEACHED ENRICHED FLOURIngredients
  • SOYBEAN OILIngredients
  • WHOLE EGGSIngredients
  • FOOD STARCH-MODIFIEDIngredients
  • CORN SYRUP SOLIDSIngredients
  • CARROTSIngredients
  • WALNUT PIECESIngredients
  • WHEYIngredients
  • WATERIngredients
  • LEAVENINGIngredients
  • MONO AND DIGLYCERIDESIngredients
  • CELLULOSEIngredients
  • SALTIngredients
  • EMULSIFIERSIngredients
  • SORBITAN MONOSTEARATEIngredients
  • NONFAT MILKIngredients
  • DRIED CREAM CHEESEIngredients
  • CORN SYRUPIngredients
  • FRUCTOSEIngredients
  • CALCIUM ACETATEIngredients
  • GUAR GUMIngredients
  • XANTHAN GUMIngredients
  • SPICEIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • PHOSPHORIC ACIDIngredients
  • PROPYLENE GLYCOLIngredients
  • PRESERVATIVESIngredients
Ingredient text

SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WHOLE EGGS, FOOD STARCH-MODIFIED, CORN SYRUP SOLIDS, CARROTS, WALNUT PIECES, WHEY (MILK), WATER, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), MONO AND DIGLYCERIDES, CELLULOSE, SALT, EMULSIFIERS (SORBITAN MONOSTEARATE, CORN SYRUP SOLIDS, SODIUM CASEINATE), SORBITAN MONOSTEARATE, NONFAT MILK, DRIED CREAM CHEESE, CORN SYRUP, FRUCTOSE, CALCIUM ACETATE, GUAR GUM, XANTHAN GUM, SPICE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, PHOSPHORIC ACID, PROPYLENE GLYCOL, PRESERVATIVES (SODIUM PROPIONATE, SODIUM BENZOATE AND POTASSIUM SORBATE)

If you keep eating it
Source · Maker · Label

Maker and label · The Muffin Mam Inc. · USDA FoodData Central ·

Serving 57g · Package – High energy density
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24 points among 2,795 in Croissants, Sweet Rolls, Muffins & Other Pastries

Where the calories come from 404kcal

Carbs 49%Protein 5%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy404 kcal20%
Protein5.3 g10%
Fat21 g39%
Carbs50.9 g16%
Sugars26.3 g26%
Fiber1.8 g7%
Calcium35 mg5%
Iron0.6 mg5%
Sodium333 mg17%
Cholesterol53 mg18%
Saturated fatty acids2.6 g18%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2286404
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