Breads & BunsBreads & Buns
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Breads & Buns

MINI LAHMAJUNE

Avo's Bakery, Inc. Per 100 g · Label

78 points among 10,404 in Breads & Buns

Heavily processed.

78
  • 0Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −22 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesCalcium Propionate
  3. 15 ingredients−8More than 10 costs points

One serving (43 g) = 0.7 sugar cubes

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 4.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Sodium 105mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items · 1 additives
  • UNBLEACHED WHEAT FLOURIngredients
  • WHOLE TOMATOIngredients
  • FILTERED WATERIngredients
  • ONIONSIngredients
  • PASRLEYIngredients
  • SUGARIngredients
  • GROUND BEEFIngredients
  • CALCIUM PROPIONATEIngredients
  • GARLICIngredients
  • TOMATO PASTEIngredients
  • DRY MINTIngredients
  • SALTIngredients
  • RED PEPPERIngredients
  • SPCESIngredients
  • YEAST.Ingredients
Ingredient text

UNBLEACHED WHEAT FLOUR (FLOUR, NICAIN, IRON, THIAMINE, RIBOFLAVIN), WHOLE TOMATO, FILTERED WATER, ONIONS, PASRLEY, SUGAR, GROUND BEEF, CALCIUM PROPIONATE (PRESERVATIVE), GARLIC, TOMATO PASTE, DRY MINT, SALT, RED PEPPER, SPCES, YEAST.

If you keep eating it
Source · Maker · Label

Maker and label · Avo's Bakery, Inc. · USDA FoodData Central ·

Serving 43g · Package – Medium energy density
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78 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 209kcal

Carbs 86%Protein 14%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy209 kcal10%
Protein7 g13%
Fat0 g0%
Carbs44.2 g14%
Sugars4.7 g5%
Fiber2.3 g9%
Calcium47 mg7%
Iron2.5 mg21%
Sodium105 mg5%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2286390
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