76 points among 10,404 in Breads & Buns
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 23 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 23 items
- UNBLEACHED ENRICHED FLOURIngredients
- WATERIngredients
- ROLLED OATSIngredients
- RYE MEALIngredients
- SUGARIngredients
- WHEAT GLUTENIngredients
- BARLEY FLAKESIngredients
- CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DICED SOYBEANSIngredients
- CULTURED WHEAT FLOURIngredients
- YEASTIngredients
- CANOLA OILIngredients
- SALTIngredients
- OAT FLOURIngredients
- SUNFLOWER SEEDIngredients
- OAT BRANIngredients
- STEEL CUT OATSIngredients
- RAISIN JUICE CONCENTRATEIngredients
- SOY FIBERIngredients
- CALCIUM SULFATEIngredients
- ENZYMESIngredients
- ASCORBIC ACIDIngredients
- SOY LECITHINIngredients
- TOPPED WITH ROLLED OATS.Ingredients
Ingredient text
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ROLLED OATS, RYE MEAL, SUGAR, WHEAT GLUTEN, BARLEY FLAKES, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DICED SOYBEANS, CULTURED WHEAT FLOUR, YEAST, CANOLA OIL, SALT, OAT FLOUR, SUNFLOWER SEED, OAT BRAN, STEEL CUT OATS,RAISIN JUICE CONCENTRATE, SOY FIBER, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID, SOY LECITHIN, TOPPED WITH ROLLED OATS.
If you keep eating it
Source · Maker · Label
Maker and label · Hannaford Bros. Co. · USDA FoodData Central ·
Serving 43g · Package – High energy density
More
76 points among 10,404 in Breads & Buns
Where the calories come from 256kcal
Carbs 74%Protein 14%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2286351